About Angela
Angela Mallard is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) with 14 years of clinical experience. She focuses on practical support for people dealing with stress, anxiety, depression, relationship struggles, grief, addiction concerns, and parenting strain. Angela aims to meet each person where they are and help them find clearer next steps.
She has worked in outpatient settings, schools, office-based care, and in-home family therapy.
Background and approach
Much of her recent work has involved at-risk youth and the adults in their lives. That range has given her experience with trauma and abuse, family conflict, first responder and veteran issues, and complex care situations like adoption and blended families. Angela blends client-centered listening with tools drawn from solution-focused work and cognitive behavioral ideas.
She uses mindfulness strategies and motivational interviewing techniques to help people notice patterns, set goals, and try different responses. Sessions are aimed at practical change rather than lengthy theory. She tends to move at each person’s pace.
Angela asks about strengths, life stressors, and what the client wants to change. Together they set short-term goals and track progress in ways that feel doable. Her practice emphasizes clear communication about family dynamics, boundaries, and coping skills.
People often come for help with communication problems, caregiver stress, abandonment and foster care issues, or midlife and life-purpose concerns. Angela works from Florida and provides therapy in English.
Practical approaches for online care and goal-focused work
Angela commonly uses client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness techniques in online sessions. Client-centered therapy means the conversation is guided by the person’s needs and strengths, encouraging clear listening and collaborative planning. CBT focuses on spotting unhelpful thoughts and testing new behaviors to reduce anxiety, depression, and stress. Mindfulness teaches simple attention practices that help people notice reactions and choose calmer responses.Choosing the right approach is part of the process. The therapist will work together with the client to identify goals, try methods that fit their life, and adjust strategies when something isn’t working. That collaborative process helps shape sessions around real concerns like family conflict, parenting strain, or trauma recovery.
Online therapy here is offered through video calls, phone sessions, live chat, or text-based messaging to make care easier to fit into busy lives. Video is useful for face-to-face conversation and visual cues, phone sessions work when bandwidth is limited, live chat can be a quick check-in, and messaging supports shorter updates or ongoing reflection between appointments. These options give flexibility for scheduling, varied communication styles, and different day-to-day needs.
Questions people ask
What kinds of problems does she help with?
What is her therapeutic style like?
How much experience does she have?
What credentials and region apply?
Are sessions offered in other languages or internationally?
Which session formats are available?
How are fees and payment handled?
What should I do to begin therapy?
What this counselor works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- Adoption and foster care
- Anger management
- Blended family issues
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Depression
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Grief
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Phobias
- Postpartum depression
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Florida, Tennessee, Mississippi
- Languages
- English