About Valorie
Valorie Jones is a Licensed Professional Counselor with 11 years of experience in mental health and substance use concerns. She practices in Georgia and focuses on helping people manage stress, anxiety, depression, addiction, and other life challenges. Her tone is warm and interactive, and she aims to make therapy a practical process for each person.
Her work often centers on building coping skills and improving everyday functioning. She helps people address trauma and abuse, relationship and intimacy issues, grief, and mood concerns such as bipolar disorder.
Background and approach
She also supports clients facing career stress, sleep and eating difficulties, and problems related to attention and focus. Valorie uses a blend of approaches to match each person's needs. She draws on Client-Centered Therapy to create a respectful, person-focused space.
She uses Cognitive Behavioral Therapy to help identify unhelpful thoughts and shift behaviors. Dialectical Behavior Therapy techniques are used when emotion regulation and coping skills are priorities. Sessions are designed to be collaborative and goal-focused.
Valorie works with clients to set realistic steps, practice skills between sessions, and track progress. She avoids stigmatizing labels and emphasizes empowerment, confidence building, and practical problem solving. People who choose her often want straightforward guidance and a compassionate listener.
Valorie aims to tailor conversations and plans to each person’s situation. She encourages small, steady changes that support long-term wellbeing.
Approaches and online care that fit your life
Client-Centered Therapy focuses on listening without judgment and following the person's lead. It helps people feel heard and understood while they figure out their own goals and next steps. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and teaches concrete skills to change unhelpful patterns. It is often used for anxiety, depression, and coping with stressful situations. Dialectical Behavior Therapy (DBT) offers practical tools for managing strong emotions, improving distress tolerance, and sharpening interpersonal skills.Finding the right approach is something the therapist will decide on together with each person. Sessions begin by talking about goals, current struggles, and what feels most useful. From there the therapist and client try methods that match those goals and adjust the plan as progress is made.
Online therapy formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people have a face-to-face conversation from wherever they are. Phone sessions can fit into a lunch break or work around limited bandwidth. Live chat or text messaging can be used for brief check-ins, skill coaching, or when writing is easier than speaking. These options make scheduling more flexible and can help people access consistent support alongside daily life.
Questions people ask
What concerns does this therapist help with?
How would you describe the therapist's approach and style?
What is her professional background and experience?
What credentials and location are listed for this therapist?
In which languages are sessions offered?
What session formats are available?
How are costs and payment handled?
What are the steps to begin therapy?
What this counselor works with
Most often
- Stress, Anxiety
- Addictions
- Family conflicts
Also listed
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Family problems
- Fatherhood issues
- Grief
- Infidelity
- Intimacy-related issues
- Life purpose
- Men's issues
- Mood disorders
- Multicultural concerns
- Paranoia
- Parenting issues
- Phobias
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 11 years
- Licensed
- Georgia
- Languages
- English