LPCTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

Compassionate, practical therapy for everyday struggles

Tomi Taylor, LPC, LCPC

9 years in practice · based in Maine · sessions in English · 8 methods listed · online only

Book with Tomi
TT Portrait of Tomi Taylor

About Tomi

Tomi Taylor uses an approach that emphasizes relationships and practical skills. She is a Licensed Professional Counselor (LPC) with nine years of experience and works from Maine. Tomi focuses on making therapy understandable and useful for people facing stress, anxiety, trauma, parenting strain, ADHD, and questions around sexuality and identity.

She blends attachment-informed ideas with client-centered care and cognitive behavioral techniques. Sessions aim to identify patterns, build coping skills, and improve everyday routines like sleep and work-life balance.

Book with Tomi Now Review online therapy options and next steps on BetterHelp.

Background and approach

Trauma work may include EMDR-informed methods when appropriate to the person's needs. Tomi has worked with people affected by adoption and foster care concerns, autism and Asperger syndrome, caregiver stress, chronic illness and pain, and grief. She also supports those dealing with isolation, social anxiety, career decisions, and questions of life purpose.

Her background includes both clinical counseling and roles coordinating resources and advocacy for neurodiverse communities. Therapy sessions are practical and conversational. Tomi helps clients set small goals and track progress between visits.

She offers phone, video, live chat, and text-based messaging to fit different schedules and communication styles. To begin, a short matching questionnaire is used to connect people with the right provider, then scheduling happens based on availability. Costs vary by location and use a subscription model that can be canceled at any time.

Therapeutic approaches adapted for online care

Attachment-based work focuses on how early and current relationships shape feelings and reactions. Online sessions use conversation and exercises to notice attachment patterns and try new ways of connecting and managing emotions, which can help with relationship stress and parenting strain.

Client-centered therapy emphasizes listening and collaboration. The therapist offers empathic, nonjudgmental support and follows the client's lead to set goals and try small changes. This approach helps when someone needs a steady, respectful space to sort out identity, grief, or life transitions.

Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going. In remote sessions, the therapist and client work on concrete tools like thought records, activity scheduling, and sleep routines to reduce anxiety, depression, or stress responses.

Choosing the right approach is a team effort. The therapist will talk with the client about goals, past experiences, and preferences, and together they will try methods that feel useful. That plan can be adjusted as progress is tracked.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people use visual cues and longer conversations. Phone works well when bandwidth is limited or for a shorter check-in. Live chat and messaging fit those who prefer written communication or need flexible timing. These options make therapy easier to fit into busy lives and different routines.
Book with Tomi Now Review online therapy options and next steps on BetterHelp.

Questions people ask

What concerns does this therapist address?

Tomi addresses stress, anxiety, depression, trauma and abuse, ADHD, parenting strain, grief, sleep problems, relationship and family challenges, self-esteem, career questions, and compassion fatigue. She also works with issues like adoption and foster care, attachment, autism and Asperger syndrome, chronic illness, and post-traumatic stress.

What is the therapist's general approach in sessions?

Sessions combine attachment-based ideas, client-centered listening, and cognitive behavioral techniques. The goal is to identify patterns, teach coping skills, and develop practical changes that fit daily life.

How long has the therapist been practicing?

The therapist has nine years of professional experience working in counseling and related roles, including work with neurodiverse communities and resource coordination.

Where is the therapist located and what credentials are held?

She practices from Maine and holds LPC and LCPC credentials, listed as AZ LPC and NV LCPC in credential records.

Which languages are supported and can international clients work together?

Sessions are offered in English. International clients are not currently accepted.

In what formats can sessions be held?

Therapy is available by video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication needs.

How are costs and billing handled?

Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.

What are the first steps to begin therapy?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

What this counselor works with

Most often

Also listed

Therapeutic approaches

Experience
9 years
Licensed
Missouri, Maine, Arizona, Nevada
Languages
English