About Stephanie
Stephanie Fisher helps people who are dealing with stress, anxiety, grief, parenting challenges, relationship strain, and major life changes. She is a Licensed Professional Counselor with ten years of clinical experience and she works with issues such as trauma and abuse, intimacy concerns, anger, low self-esteem, career stress, and compassion fatigue.
She uses straightforward, practical conversation to help clients sort out what matters most. Sessions focus on what the person wants to change and on small steps that make a difference.
Background and approach
Stephanie blends client-centered listening with tools from cognitive behavioral and mindfulness approaches to help people notice patterns and try new ways of coping. Her background includes work with adoption and foster care, attachment questions, blended family issues, caregiver stress, and first responder concerns. She also supports people facing abandonment wounds, family of origin problems, and challenges after separation or divorce.
She brings ten years of hands-on experience to these topics. Stephanie values a warm, honest relationship in the room. She aims to build trust quickly so people can speak plainly about painful or confusing experiences.
Her manner is empathetic and direct, and she often pairs reflective listening with practical homework to test new skills between sessions. Clients may find her approach useful when they want both emotional support and concrete strategies. Stephanie practices in Wyoming as an LPC and offers several online formats to fit different schedules and needs.
Helping approaches you can access online
Client-centered therapy focuses on listening and understanding the person’s experience. The therapist offers empathy and acceptance to help clients clarify goals and feel understood, which is helpful for relationship, parenting, and grief work.Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behavior that keep problems going. It uses practical exercises and between-session tasks to test new ways of thinking and behaving, which can be useful for anxiety, anger, and low self-esteem.
Stephanie sees finding the right approach as a collaborative effort. She will talk with each person about their goals and preferences and then try methods that match those needs. Adjustments are normal if something does not fit or if priorities change.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video works well for a more traditional session feel, phone calls can be easier when bandwidth is limited, live chat suits shorter check-ins, and messaging is useful for ongoing coaching-style support. These options aim to make it simpler to fit therapy into a busy life.
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What this counselor works with
Most often
- Stress, Anxiety
- Family conflicts
- Grief
Also listed
- Abandonment
- Adoption and foster care
- Anger management
- Attachment issues
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Wyoming, Texas, Connecticut, Wisconsin, Colorado, Michigan
- Languages
- English