About Stacey
Stacey Blauth greets people who are nervous about starting therapy with a calm, straightforward approach. She is a licensed professional counselor (LPC) in New Jersey with 20 years of experience in mental health and addiction care. Stacey focuses on practical help for stress, anxiety, depression, and the fallout from trauma and abuse.
She helps people work through relationship and family concerns, grief, intimacy-related issues, and struggles with eating or body image.
Background and approach
She also supports those coping with addiction, codependency, abandonment, and attachment issues. Conversations in sessions are respectful and tuned to each person's needs. Stacey draws from cognitive behavioral techniques to notice and shift unhelpful thinking.
She also uses acceptance and commitment strategies to help clients find values-based action. Attachment-informed work looks at how early relationships influence current patterns. Her style is client-centered and collaborative.
She listens first, then helps set simple, realistic goals. Sessions often include practical tools you can try between meetings. Stacey offers a plan that is tailored to each person rather than a one-size-fits-all method.
She recognizes that taking the first step takes courage and aims to make the process straightforward and respectful.
Approaches that translate to online care
Acceptance and Commitment Therapy (ACT) encourages noticing thoughts and feelings without getting stuck in them, then choosing actions that match what matters to you. It can help with anxiety, depression, and life transitions by shifting focus toward values and gradual action. Cognitive Behavioral Therapy (CBT) looks at patterns of thinking and behavior to identify small, practical changes that reduce distress and improve functioning. It is often used for anxiety, depression, and stress management. Attachment-Based Therapy explores how early relationship patterns show up in current relationships and communication, helping people understand and change repeating patterns that cause conflict or isolation.Finding the right approach is part of the work. Stacey works collaboratively to identify which methods fit best for a person's goals and situation. She will listen to your concerns, try techniques together, and adjust the plan over time so the work stays useful and realistic.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for different needs. Video calls allow face-to-face conversation and visual cues. Phone sessions can be a simpler option when bandwidth or screen time is limited. Live chat and text messaging provide brief check-ins and flexibility for people who need short, frequent contact rather than a full session.
Questions people ask
What kinds of problems does Stacey address?
What is her therapy style like?
How much experience does she have?
What credentials and location apply?
Are sessions offered in other languages or internationally?
What session formats are available?
How is cost handled?
How do I begin working with her?
What this counselor works with
Most often
- Stress, Anxiety
- Addictions
- Family conflicts
Also listed
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Mood disorders
- Post-traumatic stress
- Relationship issues
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 20 years
- Licensed
- New Jersey
- Languages
- English