About Shakaria
Shakaria Daily is a licensed professional counselor in Texas who helps people facing relationship strain, family conflict, grief, low self-esteem, and big life transitions. She brings nine years of practical experience and a calm, respectful presence to conversations about change and loss. She listens first and follows the person's lead.
Sessions focus on what matters most to the client and build on existing strengths. Shakaria emphasizes clear goals and steps that people can try between sessions.
Background and approach
Her approach blends person-centered listening with tools from cognitive behavioral therapy to challenge unhelpful thoughts and build coping skills. She also uses emotionally-focused techniques when working through painful relationship and attachment concerns. Shakaria helps people tell and reframe the stories they carry using narrative techniques.
That can free up new choices when old patterns feel stuck. Solution-focused methods are used to identify small, realistic changes that have a quick impact. She works in English and practices across Texas.
People who choose her often want straightforward guidance, practical strategies, and steady support while they navigate difficult life events. Shakaria aims to make the process clear and manageable so progress feels possible.
Therapeutic approaches you can use online
Shakaria often combines Client-Centered Therapy and Cognitive Behavioral Therapy when working online. Client-Centered Therapy focuses on listening, empathy, and following the client’s priorities to build trust and clarity. It helps when someone needs space to sort out feelings and values. Cognitive Behavioral Therapy looks at unhelpful thoughts and behavior patterns and teaches concrete skills to change them, which can be useful for low self-esteem, anxiety, and adjusting to life changes.She also draws on Emotionally-Focused Therapy in situations where relationship repair and attachment needs are central. That approach helps people identify and express emotions in ways that improve connection and reduce recurring conflict. Choosing a method is a collaborative process; the therapist and client will discuss goals, try approaches, and adjust based on what feels most effective for the person’s situation.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different routines. Video is useful for richer conversation and visual cues, phone can work when bandwidth is limited, live chat and text are useful for shorter check-ins or if typing is easier. These formats make it simpler to schedule sessions around work, family, and daily life while still accessing focused therapeutic support.
Questions people ask
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What is her therapeutic style like?
How much experience does she have?
What credentials and location are listed?
In which language are sessions offered?
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How is cost handled?
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What this counselor works with
Most often
- Relationship issues
- Family conflicts
- Grief
Also listed
- Adoption and foster care
- Blended family issues
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Pregnancy and childbirth
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Texas
- Languages
- English