About Rochelle
Rochelle Moss helps people facing stress, anxiety, grief, and major life changes. She is available to talk through parenting challenges, relationship strain, trauma and abuse, and struggles with self-esteem and anger. Rochelle holds the credential LPCC, which stands for Licensed Professional Clinical Counselor, and works with people in California.
Rochelle favors clear, practical steps in sessions. She listens first, then helps people identify small moves that reduce overwhelm. Sessions often focus on building coping skills, managing strong emotions, and finding ways to reconnect with daily routines and relationships.
Background and approach
Her work draws on a mix of approaches that help people notice thoughts and feelings, set personal values, and practice new patterns. She uses techniques that are hands-on and skill-based when needed, along with open, nonjudgmental listening. This combination aims to make change feel doable rather than distant.
Rochelle has eight years of clinical experience in community and outpatient settings. That background means she has helped people with grief, family concerns, workplace stress, and trauma-related struggles. She pays particular attention to attachment and abandonment themes when they show up in people’s stories.
People who meet with Rochelle can expect a respectful, steady presence. She works to make sessions straightforward and useful, offering tools people can try between visits. The goal is to help clients feel more capable of facing daily demands and important relationships.
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and focus on actions that match their values. It is useful for anxiety, low mood, and making changes when life feels stuck. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and behaviors and teaches specific skills to shift patterns that keep problems going. It is often used for anxiety, depression, and stress management.Choosing the right approach is a shared process. Rochelle will talk with each person about their goals and preferences, then suggest strategies from these approaches. Over time she and the client check what helps and adjust the plan together so therapy fits practical needs and personal style.
Online sessions offer flexible ways to connect. Video calls let people work face-to-face from different locations, phone sessions can be easier when bandwidth is limited, live chat supports a quicker check-in, and text-based messaging lets people share thoughts between visits. These options make it easier to fit therapy into busy schedules and keep momentum between sessions.
Questions people ask
What concerns does Rochelle focus on?
What is her therapeutic style like?
How much clinical experience does she have?
What credential and region apply to her practice?
Which languages and international clients are supported?
What session formats does she offer?
How does pricing work for sessions?
What are the steps to begin working together?
What this counselor works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Family problems
- First responder issues
- Grief
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 8 years
- Licensed
- California
- Languages
- English