About Rebecca
Rebecca Weimer helps people who are dealing with stress, anxiety, trauma and abuse, grief, anger, and major life changes. She also supports those facing relationship and intimacy challenges, parenting strain, sleep problems, substance issues, and struggles with self-esteem or career stress. Rebecca brings a direct, practical style to sessions and aims to make each conversation clear and useful.
Rebecca is a Licensed Professional Counselor, and she has worked in the field for 22 years.
Background and approach
She focuses on tailoring conversations and plans to match each person’s situation. Sessions are collaborative and goal-oriented, with attention to what is working and what needs to change. Her approach is respectful and compassionate.
She listens for strengths and patterns, then offers tools people can use between visits. Rebecca helps people build coping skills for day-to-day life, manage intense emotions, and navigate transitions. She also brings experience with adoption and foster care issues, attachment concerns, blended family dynamics, caregiver stress, body image, and aging-related matters.
Rebecca works with people dealing with complex grief, domestic violence histories, codependency, and commitment or control issues. Rebecca practices in Missouri and communicates in English. She supports people through a range of concerns and adapts her methods to fit each person’s goals and pace.
Therapeutic approaches and online options
Rebecca uses evidence-based techniques focused on practical change and emotional regulation. One approach helps people identify unhelpful thoughts and behaviors and replace them with more effective patterns; this works well for anxiety, depression, and stress. Another approach centers on processing trauma and painful memories in a paced way so people can reduce their emotional reactivity and regain daily functioning.Choosing the best approach is collaborative. The therapist will listen to your goals, try methods that fit your needs, and adjust the plan as you progress. Finding the right mix of skills and talk therapy is part of the work together rather than a single upfront decision.
Online sessions are offered by video call, phone, live chat, or text-based messaging to increase flexibility. Video calls allow face-to-face interaction for deeper conversation, phone sessions can be easier when bandwidth is limited, chat works for brief check-ins, and messaging supports ongoing reflection between meetings. These formats help people fit therapy into busy lives and maintain continuity during transitions.
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What this counselor works with
Most often
Also listed
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family of origin issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Sleeping disorders
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Experience
- 22 years
- Licensed
- Missouri
- Languages
- English