About Philip
Philip Moss offers calm, steady support for people facing stress, anxiety, depression, grief, relationship strain, addiction concerns, and other emotional challenges. He uses a kind, compassionate approach and focuses on helping people regain a sense of balance and authentic self.
Philip identifies himself as a Licensed Professional Counselor, and he draws on three decades of clinical experience to guide conversations that matter to clients. Philip listens closely and helps people sort through thoughts, feelings, and spiritual or value-based questions.
Background and approach
He combines practical tools such as mindfulness and cognitive approaches with gentle exploration of life meaning and purpose. Sessions aim to help people manage difficult emotions and make clearer choices in daily life. His background includes long experience with trauma, sexual and spiritual abuse, anxiety, depression, and the stresses that come from social isolation or discrimination.
He has been active as an ally for LGBTQ concerns and for issues related to systemic racism, and he brings that awareness into sessions when it is relevant to a person's story. Philip often uses mindfulness practices, meditation, and occasionally creative methods such as art or humor to help people reconnect with their strengths.
He prefers language that reduces stigma, describing concerns as emotional and mental challenges rather than labels. Outside of work he enjoys long walks, reading, time with family, the ocean, and his cat. He aims to walk alongside people as they rebuild meaning and emotional balance.
Approaches that translate well to online therapy
Client-centered therapy focuses on creating a respectful, listening space where the client's concerns guide the work. It helps when people need someone to hear them, sort out feelings, and make decisions that fit their values.Cognitive behavioral therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches practical skills to change unhelpful patterns. It is often used for anxiety, depression, and stress management and works well in structured online sessions.
Mindfulness-based work uses breathing, simple meditation, and present-moment awareness to reduce reactivity and build emotional regulation. Those practices are easy to practice between sessions and can be introduced in remote formats.
Finding the right approach is part of the therapy process. Philip will collaborate with each person to choose or combine methods based on their goals, daily life, and preferences. Together they will check what helps and adjust the plan as needed.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for different routines. Video lets people use visual cues and longer conversation, phone sessions can fit into a short break or require less bandwidth, and chat or messaging can work for brief check-ins or ongoing support between meetings. These options make it easier to fit therapy into work, parenting, or travel schedules while keeping the focus on practical progress.
Questions people ask
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What this counselor works with
Also listed
- Abandonment
- Addictions
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Workplace issues
Therapeutic approaches
- Experience
- 30 years
- Licensed
- Colorado
- Languages
- English