About Nancilee
Nancilee Korth is a Licensed Professional Counselor who brings 25 years of experience to her work. She focuses on practical ways to reduce anxiety, manage depression, and recover from trauma. Sessions are grounded in straightforward, helpful strategies rather than jargon.
She uses acceptance and commitment methods alongside cognitive behavioral tools to help people clarify their values and change unhelpful habits. Mindfulness practices are offered to steady strong emotions and reduce reactivity.
Background and approach
Motivational interviewing helps people find the motivation to make difficult changes around addictions or health behaviors. Nancilee helps people who are coping with grief, major life changes, or family-related stress. She supports those dealing with panic attacks, mood disorders, anger, and low self-esteem.
Additional areas of focus include adoption and foster care, aging and caregiver stress, fertility and commitment concerns, and issues tied to guilt or life purpose. In sessions she aims for a collaborative and calm tone. Conversations focus on small, concrete steps clients can try between meetings.
People often work on building skills to manage symptoms and then apply those skills to daily life. Nancilee offers several online formats including video, phone, live chat, and text-based messaging. Her practice is based in Colorado and sessions are conducted in English.
The goal is to help people gain tools and confidence so they can handle challenges more easily.
How therapeutic approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice what matters most and then commit to actions that match those values; it is useful for anxiety, depression, and making life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with practical behavior changes, which can reduce panic, improve mood, and ease worry. Client-Centered Therapy offers a calm, nonjudgmental space where the therapist listens carefully and follows the client’s lead to build insight and self-direction.Nancilee treats finding the right approach as a collaboration. She will talk with each person about goals and preferences, try approaches that fit those needs, and adjust methods over time based on what helps most. The process is about experimenting together until a good fit emerges.
Online sessions are offered by video, phone, live chat, or text-based messaging to provide flexibility. Video calls work well for deeper conversation and skill practice, phone visits can be a simpler check-in with less bandwidth, and live chat or messaging can support brief updates or ongoing coaching between meetings. These options make it easier to schedule consistent work and to use therapy in the flow of everyday life.
Questions people ask
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What this counselor works with
Most often
Also listed
- Addictions
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Family conflicts
- Family problems
- Fertility issues
- Guilt and shame
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
Therapeutic approaches
- Experience
- 25 years
- Licensed
- Colorado
- Languages
- English