About Megan
Megan Beecham is a Licensed Professional Counselor (LPC) based in Louisiana who helps people facing stress, anxiety, depression, grief, addiction, and relationship struggles. She meets people where they are and focuses on practical steps clients can use day to day. Megan keeps language simple and works with clients to find what helps in their lives now.
She draws on person-centered ideas to treat each person as the expert on their life.
Background and approach
Sessions often combine talking with hands-on practices so clients can try new ways of coping in the moment. That could mean practicing new skills during a session or taking small, doable actions between meetings. Megan also uses methods from acceptance and commitment therapy and cognitive behavioral therapy to address unhelpful thoughts and to build values-based action.
Dialectical behavior therapy and emotionally-focused techniques are available when emotion regulation or relationship patterns need attention. She adapts these approaches to each person's goals rather than applying a fixed recipe. Her background includes six years working in individual and group settings with people navigating dual diagnoses, mood disorders, substance use, trauma, and family of origin issues.
She has experience supporting people through loneliness, life transitions, and struggles with purpose or meaning. Megan communicates plainly and focuses on short-term skills plus longer-term growth. People who prefer direct, collaborative work that combines reflection with concrete practice may find her style a good fit.
Therapeutic approaches suited for online work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take small actions toward those values even when emotions are hard. It’s useful for anxiety, depression, and life transitions where meaning and motivation are affected. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors to reduce distress and build better routines; it often helps with anxiety, mood problems, and coping skills. Emotionally-Focused Therapy (EFT) focuses on how emotions shape relationships and personal patterns and can be useful when attachment and intimacy issues are central.Megan treats finding the right approach as a joint process. She listens to goals and preferences, explains options in plain language, and adapts methods based on what the client finds useful. The plan can change over time as needs shift or progress is made.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when visual cues matter. Phone sessions work well when bandwidth is limited or when someone prefers not to use a camera. Live chat and text-based messaging support quick check-ins, brief coaching, or ongoing skill practice between sessions. These options make it easier to fit therapy around work, caregiving, or other demands while keeping the focus on meaningful change.
Questions people ask
What kinds of concerns does she address?
How would you describe her therapeutic style?
What is her professional background?
Where is she based and what credential does she hold?
Which languages are supported in sessions?
What session formats are available?
How is cost handled for sessions?
How do I begin working with her?
What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Personality disorders
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-love
- Sex addiction
- Sexuality
- Trauma and abuse
- Women's issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Louisiana
- Languages
- English