About Marketta
Marketta Rowe is a licensed professional counselor in Oklahoma who uses a practical, person-focused style. She draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, and Client-Centered approaches to help people manage everyday struggles. Marketta keeps sessions straightforward and supportive so people can talk through what matters most to them.
She helps with relationship and family concerns, parenting challenges, and self-esteem problems. She also works with people facing stress, anxiety, depression, and major life changes.
Background and approach
Additional areas of focus include issues like abandonment, attachment challenges, blended family dynamics, caregiver stress, and communication or commitment problems. Over 14 years in practice have shaped a collaborative, down-to-earth way of working. Marketta aims to meet each person where they are and build on their strengths.
Sessions focus on practical skills, clearer thinking patterns, and emotion-focused work when relationships are central. Clients can expect a mix of talk and hands-on strategies. Cognitive Behavioral techniques help identify unhelpful thoughts and try new behaviors.
Emotionally-Focused and client-centered elements make space for feelings and for understanding relationship patterns. Therapy with Marketta pays attention to real-life demands like parenting and caregiving. She supports people who are juggling responsibilities while trying to reduce stress and improve communication.
The goal is steady, usable change rather than quick fixes.
How therapeutic approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) helps people notice their thoughts and choose actions that match their values. Online ACT sessions often include simple exercises and goal-setting to handle stress, anxiety, or life changes. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thinking patterns and testing small behavior changes. In video or phone sessions CBT can be paired with worksheets and brief homework to track progress between meetings.Finding the right approach is part of the work. The therapist will talk with each person about goals and daily demands, then suggest which methods to try first. That decision is collaborative and can change as needs evolve during the course of therapy.
Online formats offer practical benefits for busy lives. Video calls allow a full conversation and visual cues, phone sessions work well when bandwidth is limited or screens are not convenient, and live chat or text-based messaging can be used for shorter check-ins or to fit therapy into a tight schedule. These options make it easier to keep continuity of care while balancing parenting, caregiving, work, and other responsibilities.
Questions people ask
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What this counselor works with
Most often
- Relationship issues
- Family conflicts
- Parenting issues
Also listed
- Abandonment
- Antisocial personality
- Attachment issues
- Blended family issues
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Jealousy
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Somatization
- Stress, Anxiety
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 14 years
- Licensed
- Oklahoma
- Languages
- English