About Lisa
Lisa Tuthill is a licensed professional counselor (LPC) who focuses on helping people facing stress, anxiety, trauma, grief, and life transitions. She offers a calm, accepting presence so clients can talk through painful or confusing issues. Her style aims to reduce overwhelm and help people find practical next steps.
Lisa uses straightforward techniques and conversational work to meet people where they are. She emphasizes grounding and mindfulness practices alongside problem-solving skills.
Background and approach
Sessions are collaborative and paced to suit each person's needs. With 12 years in clinical practice, Lisa brings experience supporting people with relationship struggles, self-esteem concerns, career questions, and parenting stress. She also addresses attachment, abandonment, codependency, and issues that can follow trauma and abuse.
Her work includes helping clients manage compassion fatigue and postpartum depression. Lisa draws on client-centered therapy to build a respectful, listening space. She also uses elements of dialectical behavior therapy and existential ideas to address intense emotions and questions about life purpose.
Solution-focused and mindfulness tools help clients identify small, doable changes. Clients who prefer practical, relatable guidance often find this approach helpful. Lisa aims to blend coaching-style support with therapeutic care to help people move forward.
She works with individuals in English and accepts international clients.
How Lisa’s Approaches Work Online
Client-centered therapy focuses on listening and understanding the person's experience. The therapist follows the client's lead, offering empathy and reflection to help people make sense of their concerns and decide what matters most.Dialectical behavior therapy, or DBT, includes skills for managing intense emotions, improving distress tolerance, and strengthening relationships. These tools can help with anxiety, overwhelming stress, and patterns like impulsivity or self-criticism.
Existential therapy looks at questions about meaning, values, and purpose. It helps when people face midlife shifts, career crossroads, or feelings that life lacks direction by encouraging honest reflection and choices that fit personal values.
Finding the right mix of approaches is part of the work. The therapist will talk with the client about goals, try different tools, and adjust methods based on what helps. That collaborative process aims to match techniques to the person’s needs and preferences.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for longer sessions and face-to-face interaction. Phone sessions can fit a break at work or when bandwidth is limited. Live chat and messaging are helpful for brief check-ins, coaching-style support, or when writing feels easier than speaking. These options make it simpler to fit therapy into a busy life.
Questions people ask
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What this counselor works with
Also listed
- Abandonment
- Attachment issues
- Career difficulties
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Dependent personality
- Depression
- Dissociation
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- LGBT
- Life purpose
- Midlife crisis
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Self-love
- Social anxiety and phobia
- Somatization
- Stress, Anxiety
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Wyoming
- Languages
- English