About Lisa
Lisa Fox offers calm, steady support for people feeling stuck or overwhelmed. She writes in plain terms and focuses on practical steps that reduce stress and restore hope. Lisa brings a warm, down-to-earth presence to sessions and aims to make conversation feel comfortable and simple.
Lisa begins by listening closely to what matters most to each person. She uses person-centered methods and solution-focused strategies to help people take small, achievable steps.
Background and approach
That can include reflective listening, reframing thoughts, and short homework between sessions to build confidence. Her background includes a Master of Arts in Counseling from the University of South Florida and an Ohio LPCC license. She has practiced for three decades, beginning her career in Florida and building extensive experience with trauma, depression, anxiety, PTSD, and bipolar disorder.
Lisa has worked with adult survivors of abuse and has led a group home for sexually abused girls, which shaped her skill in trauma-informed care. She says she respects clients' spiritual beliefs but does not provide religious counseling. In sessions she is not rigidly structured.
Instead she learns each person’s history and perception, and adapts her approach. Her aim is to offer encouragement, patience, and practical skills so people can handle current problems and face future challenges with more confidence.
Approaches that translate well to online therapy
Client-centered therapy focuses on listening and building trust so people feel understood and respected; it helps when someone needs support to sort through feelings and set personal goals. Cognitive Behavioral Therapy or CBT looks at patterns of thinking and behavior and teaches clear tools to reduce anxiety, manage mood, and change unhelpful reactions.Finding the right mix of methods is part of the work. The therapist will talk with each person about their goals and preferences, and together they will choose approaches that fit the person and the concerns they bring. That collaborative process can change over time as needs shift.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy easier to fit into life. Video helps replicate a face-to-face conversation, phone can work well when bandwidth is limited, live chat lets people check in quickly, and messaging supports ongoing reflection between sessions. These formats give flexibility for different schedules and comforts while keeping a steady path for progress.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Paranoia
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 33 years
- Licensed
- Ohio
- Languages
- English