About Laura
Laura Hall is a Licensed Professional Counselor who brings 11 years of experience in mental health. She practices from Arkansas and focuses on helping people manage stress, anxiety, depression, addiction, grief, relationship and family concerns. Laura aims to meet clients where they are and build practical goals that fit everyday life.
She trained at Henderson State University, earning a master’s degree in Clinical Mental Health Counseling. Her background includes work in schools, community mental health, hospital settings, and independent practice.
Background and approach
Those varied roles shaped her ability to adapt to different needs and life situations. Laura prefers a straightforward, down-to-earth style. She listens first and then uses clear examples to make ideas feel practical and useful.
Sessions emphasize realistic steps people can try between meetings so progress feels manageable. Her approach pulls from client-centered methods, cognitive behavioral techniques, mindfulness, and solution-focused work. Laura frames goals around each person’s values and lifestyle rather than one-size-fits-all plans.
She often breaks larger problems into small, achievable tasks. Online and messaging formats are central to Laura’s work. She checks messages at least twice a day and is responsive to written contact.
Weekend phone or video sessions are offered sometimes, so scheduling can vary but messaging remains a steady option. People who want a practical, respectful counselor who keeps suggestions simple may find her style a good fit. Laura aims to help people move forward at a pace that works for them.
Approaches you can use online with a counselor
Client-Centered Therapy focuses on listening and understanding the person’s point of view. It aims to create a respectful space and to help people clarify values and goals. Cognitive Behavioral Therapy, or CBT, breaks down unhelpful thinking and behavior patterns and teaches practical skills to change them. CBT is often used for anxiety, depression, and stress-related problems.Finding the right approach is part of the work. The therapist will talk with each person about their needs, goals, and preferences and then try methods that fit. That process is collaborative and can be adjusted over time based on what helps most.
Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging. Video mirrors an in-person conversation, phone can be simpler when bandwidth is limited, and messaging lets people check in between sessions or fit brief check-ins into a busy day. These options make it easier to access consistent help from licensed professionals while fitting therapy into daily life.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- ADHD
- Anger management
- Attachment issues
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Eating disorders
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 11 years
- Licensed
- Arkansas
- Languages
- English