About Kourteni
Kourteni Henderson is a Licensed Professional Counselor (LPC) practicing in Louisiana. She brings five years of counseling experience and focuses on helping people who feel overwhelmed by stress, anxiety, anger, low self-esteem, or depression. She works to build an open, nonjudgmental space where clients can talk about what matters most to them.
Sessions aim to be straightforward and practical. The goal is to help people gain tools they can use between meetings.
Background and approach
Henderson uses client-centered methods to listen closely and follow each person's pace. She also uses cognitive behavioral therapy to identify unhelpful thoughts and test new ways of thinking. These approaches are aimed at everyday problems like coping with life changes, grief, or relationship concerns.
She often supports people facing more specific struggles such as addictions, trauma and abuse, ADHD, bipolar concerns, or issues around identity and LGBT matters. Additional focus areas include family problems, parenting strain, body image, and feelings of emptiness or isolation. Kourteni works by setting clear goals and checking progress together.
She encourages small, realistic steps toward better daily functioning. Her style is warm, direct, and practical, with attention to what each person finds most helpful.
How her approaches translate to online care
Kourteni uses client-centered therapy to build a respectful, listening-focused relationship. That approach is about following each person's concerns and pacing the work to what feels manageable. It helps when someone needs a steady, understanding presence to talk through feelings.She also uses cognitive behavioral therapy, which focuses on spotting unhelpful thoughts and testing different ways of thinking and acting. CBT is useful for problems like anxiety, depression, anger, and coping with life changes because it gives clear strategies to try between meetings.
Choosing the right way to work together is part of the process. Kourteni will collaborate with each person to decide which approach or mix of approaches fits their goals and preferences. She checks in regularly and adjusts plans as progress is made.
Online therapy formats include video calls, phone sessions, live chat, and text-based messaging. Video lets you use visual cues and fuller conversation. Phone works well when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging can fit into busy days and allow quick reflections between sessions. These options make it easier to keep therapy consistent around work, family, and daily life.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- Abandonment
- Addictions
- ADHD
- Antisocial personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Commitment issues
- Communication problems
- Coping with life changes
- Dependent personality
- Depression
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Money and financial issues
- Multicultural concerns
- Parenting issues
- Relationship issues
- Self-love
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Louisiana
- Languages
- English