About Kendra
Dr. Kendra Huber is a licensed professional counselor in Pennsylvania who helps people facing stress, anxiety, addiction, grief, and major life changes. She focuses on practical steps that make daily life feel more manageable.
Her approach is direct and compassionate, aimed at helping clients find clearer footing and regain a sense of control. She combines short-term, goal-focused work with deeper exploration when needed. Sessions often include problem-solving, skill building, and attention to how past patterns affect present choices.
Background and approach
She draws on cognitive behavioral techniques to change unhelpful thinking and on mindfulness to ease intense feelings. Motivational interviewing is used to support people moving through recovery or making big life changes. Psychodynamic ideas help uncover longstanding patterns that keep people stuck.
Together these approaches give room for both immediate relief and longer-term insight. Dr. Huber has seven years of counseling experience overall.
That background includes work supporting recovery and helping people navigate trauma and mood challenges. She aims to meet clients where they are and tailor the pace to each person's needs. In sessions she focuses on clear communication and practical next steps.
People can expect respectful listening, measurable goals, and tools to use between meetings. Her work is geared toward helping clients build steadier routines, healthier relationships with themselves, and greater emotional resilience.
Therapeutic approaches for online healing and change
Client-centered therapy focuses on listening and understanding each person's experience. The therapist offers empathy and responds to what the client says, helping them set meaningful goals and feel heard. Cognitive behavioral therapy, or CBT, looks at the links between thoughts, feelings, and behaviors and teaches concrete skills to reduce anxiety, manage mood, and change unhelpful habits.Finding the right approach is part of the work. The therapist collaborates with clients to decide which methods fit best for their goals and life situation. Together they may try skill-based CBT for immediate relief and use psychodynamic ideas to explore patterns that show up again and again.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when more connection is needed. Phone sessions can work better when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging make it easier to check in between sessions or fit short check-ins into a busy day. These options help people sustain therapy alongside work, family, and recovery commitments.
Questions people ask
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What this counselor works with
Also listed
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- LGBT
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-love
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Pennsylvania
- Languages
- English