About Katherine
Katherine Magill is a Licensed Professional Counselor who approaches therapy with warmth and practical care. She draws on 26 years of experience to help people who are dealing with stress, anxiety, depression, trauma, parenting challenges, and relationship and intimacy concerns. Sessions are offered in English and Spanish and can be scheduled from Colorado with options for international clients.
Her work is grounded in building a trusting relationship. She listens and follows each person's pace while offering clear, direct feedback.
Background and approach
That makes it easier to talk about painful memories, coping struggles, or big life changes without feeling rushed. Katherine blends several approaches to meet real needs. She uses attachment-based ideas to look at how early relationships shape current patterns.
She also uses cognitive behavioral techniques to spot unhelpful thoughts and try small experiments that change feelings and behavior. Narrative and solution-focused methods help people reframe problems and identify practical steps forward. Katherine has worked across settings, including schools and social services, before spending many years in independent practice.
That background informs her work with family problems, parenting stress, grief, chronic illness, and issues such as ADHD or bipolar disorder. Her style is respectful and interactive. She offers psychoeducation when it helps and adjusts techniques to what a person needs in the moment.
People come for help with anger, attachment wounds, caregiving strain, hoarding, and other concerns, and Katherine aims to make progress one step at a time.
Approaches That Translate Well to Online Therapy
Attachment-based work looks at how early relationships shape current patterns and helps people notice how they connect with others today; it can help with intimacy wounds, parenting stress, and attachment issues. Client-centered therapy focuses on listening, empathy, and supporting people to lead the pace and direction of sessions; it is useful when someone needs space to process grief, trauma, or big life decisions. Cognitive Behavioral Therapy (CBT) targets the links between thoughts, feelings, and actions and offers practical exercises and short experiments to reduce anxiety, manage mood, and change unhelpful habits.Katherine treats finding the right approach as a team effort. She will talk with each person about goals, preferences, and what feels most helpful, and then try methods that match those needs. Adjustments are made along the way so the work stays useful and relevant.
Online therapy offers practical flexibility: video calls let people use visual cues and teach skills that are practiced in the moment, phone sessions can fit into a work break or require less bandwidth, live chat is useful for quick check-ins, and text-based messaging supports ongoing reflections between sessions. These options make it easier to keep therapy consistent, try strategies in daily life, and fit help into a busy schedule.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Paranoia
- Parenting issues
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Social anxiety and phobia
- Traumatic brain injury
- Young adult issues
Therapeutic approaches
- Experience
- 26 years
- Licensed
- Colorado
- Languages
- English, Spanish