About Kasey
Kasey Hawkinson is a Licensed Professional Counselor practicing in Arizona. She draws on six years of clinical experience to help people who are dealing with stress, anxiety, relationships, grief, depression, and major life changes. Kasey emphasizes a down-to-earth, respectful way of working and encourages people to notice their own strengths as they move forward.
She believes clients know their stories best and uses that insight to guide sessions. Kasey combines listening with practical strategies so people leave a session with something they can try that week.
Background and approach
Conversations focus on clear goals and small steps toward them. Her work also addresses aging and geriatric issues, body image, communication problems, and family concerns. Kasey has experience supporting people facing end-of-life questions, hospice situations, and the stress that follows natural or human-caused disasters.
She also helps with money and financial worries, pregnancy and childbirth related strain, and issues connected to military service. Kasey uses a range of methods that include client-centered techniques, cognitive behavioral tools, dialectical behavior approaches, motivational interviewing, and solution-focused strategies. Sessions aim to reduce symptoms while building skills for handling future challenges.
She speaks English and provides care through online session formats. Starting therapy is framed as a collaborative process. Kasey works with each person to set realistic, manageable steps and to adjust the plan as needs change.
Approach-focused online therapy and flexible session styles
Client-centered therapy begins with listening and building on what the person already knows about their life. This approach helps people feel heard and lets the therapist shape support around each person's goals. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect and teaches practical skills to change unhelpful patterns; it is often used for anxiety, depression, and stress.Finding the right approach is part of the work together. The therapist will review needs, preferences, and goals and suggest methods to try. That choice is collaborative and can shift as progress is made or needs change.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful when seeing facial cues matters, phone can be a shorter check-in or helpful when bandwidth is limited, live chat fits quick exchanges, and text messaging supports ongoing reflection between sessions. These options make scheduling easier and help fit therapy into busy days.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Aging and geriatric issues
- Body image
- Communication problems
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Family problems
- Forgiveness
- Guilt and shame
- Hearing impaired
- Hospice and end-of-life counseling
- Life purpose
- Money and financial issues
- Pregnancy and childbirth
- Self-harm
- Self-love
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Arizona
- Languages
- English