About Julie
Julie Korona is a licensed professional counselor in Virginia with nine years of experience. She helps people who are feeling overwhelmed by stress, anxiety, relationship problems, depression, or major life changes. She also supports people struggling with focus and attention concerns often labeled ADHD.
Julie aims to meet clients where they are and listens without judgment. Julie uses a straightforward style in sessions. She works with each person to shape conversations and goals that fit their life.
Background and approach
That can mean practicing new ways to handle worry, improving communication skills, or building routines that help attention and memory. Her approach draws from several practical methods. Cognitive Behavioral Therapy looks at how thoughts affect feelings and actions.
Dialectical Behavior Therapy teaches skills to manage strong emotions and reduce reactivity. Client-Centered Therapy puts the client's experience at the center of planning and pacing. Julie also uses solution-focused strategies and motivational interviewing to help people notice small changes that move them toward bigger goals.
She pays attention to things like caregiver stress, attachment concerns, blended family strain, and guilt or shame when those issues come up. Sessions are offered in English and are tailored to each person's needs. Julie emphasizes respect, sensitivity, and compassion while helping people take steps toward a more manageable, satisfying life.
Therapeutic approaches for online care
Client-Centered Therapy focuses on the client's experience and priorities. The therapist follows the client's lead, reflects what they say, and helps shape goals that feel meaningful. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behavior and uses straightforward exercises to change unhelpful patterns. Dialectical Behavior Therapy (DBT) adds practical skills for managing intense emotions and improving tolerance of distress.Choosing the right approach is a collaborative process. Julie will work with clients to decide which methods match their needs and goals. She adapts techniques over time, checking in to see what helps and what should change.
Online sessions include video calls, phone sessions, live chat, and text-based messaging to provide flexibility. Video makes it possible to do interactive exercises and see nonverbal cues. Phone sessions can be a good option when bandwidth is limited or a shorter check-in is needed. Live chat and messaging allow brief exchanges or ongoing support between sessions. These options make it easier to fit therapy into work, caregiving, or other busy schedules while keeping the focus on practical steps and skill building.
Questions people ask
What concerns does she help with?
What is her general therapy style?
How much clinical experience does she have?
Where is she licensed and practicing?
Can I work with her if I live outside the United States?
What session formats are available?
How does payment and cost work?
How do I begin working with her?
What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Depression
Also listed
- ADHD
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Somatization
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Virginia
- Languages
- English