About Jennifer
Jennifer Rondeau uses evidence-based approaches to help people manage stress, anxiety, relationship strain, and depression. She practices as an LPCC, which is a California licensed professional clinical counselor credential. Her style is calm and direct, and she focuses on practical steps that people can use in daily life.
Clients come with big life changes and want help finding steady ground. Jennifer tailors conversations and care to each person. She listens for what matters most and helps set small, doable goals that fit a busy life.
Background and approach
She also addresses concerns that often accompany mental health struggles. These include attachment and abandonment worries, communication and commitment issues, and feelings of guilt or shame. Jennifer supports people coping with chronic illness, cancer, caregiver stress, and blended family challenges.
Substance use and recovery topics are part of her experience, along with work around body image and managing co-occurring problems. When needed she helps people through divorce, separation, and other transitions with clear, step-by-step planning. Her approach aims to be respectful and sensitive.
She offers a steady, compassionate presence while helping people build concrete skills. Beginning therapy can feel hard, and she encourages taking that first step toward a more manageable, more satisfying life.
Evidence-based care through online sessions
Jennifer works with evidence-based therapeutic techniques that focus on clear steps and measurable progress. One common approach is skill-based cognitive work that helps people recognize unhelpful thought patterns and practice alternative responses to anxiety and low mood. This method suits stress, anxiety, and depressive symptoms by offering concrete tools to use between sessions. Another approach emphasizes interpersonal and attachment-focused strategies that look at patterns in relationships and communication. That work helps with commitment, communication problems, and attachment or abandonment concerns by identifying repeated behaviors and trying new interaction patterns.Finding the right approach is a collaborative process. Jennifer will discuss different methods with each person and decide together what fits their needs, goals, and comfort level. She adapts techniques over time based on progress and feedback so therapy stays focused and practical.
Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation when visual cues help the work. Phone sessions can be a good option when video is not convenient or bandwidth is limited. Live chat and text-based messaging let people check in between sessions or use shorter, focused exchanges during a busy day. These options make it easier to fit therapy into real life while maintaining a consistent course of care.
Questions people ask
What kinds of concerns does she address?
What is her therapeutic approach like?
How much experience does she have?
What credentials and location apply?
Which languages are supported and can international clients join?
What session formats are available?
How is cost handled?
How do I get started?
What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Depression
Also listed
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Divorce and separation
- Drug and alcohol addiction
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 9 years
- Licensed
- California
- Languages
- English