About Hannah
Dr. Hannah Karolewicz welcomes people who are feeling overwhelmed by stress, anxiety, low self-esteem, or life changes. She writes simply and directly, and she aims to make the first steps toward help feel manageable.
Sessions are available in English and Spanish for people living in Florida. Hannah is a Licensed Professional Counselor - LPC and a Licensed Mental Health Counselor - LMHC with ten years of clinical experience. She has supported people through depression, ADHD, addictions, bipolar symptoms, sleep problems, and career or parenting stress.
Background and approach
Her practice also addresses concerns like attachment difficulties, communication problems, body image, and impulsivity. Her style is collaborative and interactive. She listens first, then helps people set clear, short-term goals.
Conversations focus on practical skills and changes that fit everyday life. Clients will find a direct but compassionate guide who asks questions and offers ways to try new approaches. Therapy usually blends cognitive behavioral techniques with mindfulness and solution-focused tasks.
Motivational interviewing is used when people want to shift habits or tackle addictions. The therapist adapts methods to each person’s pace and needs rather than following a fixed script. Sessions are offered by video call, phone, live chat, or messaging to fit different schedules.
The intake pathway involves a short matching questionnaire and scheduling once a match is made. Hannah works with adults in Florida and communicates in English and Spanish.
Approaches that work well online
Client-centered therapy focuses on listening and understanding the person's experience. The therapist follows the person's lead, reflects what she hears, and builds trust so people can talk through feelings like anxiety, depression, or identity concerns.Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions. It helps people notice unhelpful thinking patterns and try different behaviors. CBT is often used for anxiety, depression, sleep problems, and managing ADHD-related routines.
Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and improve focus. It can be paired with CBT to help with stress, impulsivity, and emotional regulation.
Choosing the right approach is a team effort. The therapist will talk with each person about goals and preferences, then suggest methods to try. Adjustments are made as progress unfolds so the plan stays practical and relevant.
Online sessions come as video calls, phone conversations, live chat, or messaging. Video is useful for in-depth work and visual cues. Phone can be easier when bandwidth is limited. Live chat or text messaging support quick check-ins, homework, and short coaching between sessions. These options aim to make therapy fit work, family, and daily routines while keeping focus on the goals the person sets.
Questions people ask
What concerns does she commonly address
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What is her professional background
Which credentials and location apply to this therapist
In which languages are sessions offered
What session formats are available
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What this counselor works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Forgiveness
- Impulsivity
- Isolation / loneliness
- LGBT
- Life purpose
- Parenting issues
- Relationship issues
- Self-harm
- Self-love
- Sleeping disorders
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Florida, Arizona, California
- Languages
- English, Spanish