About Felicia
Felicia Roche is a Licensed Professional Counselor with four years of clinical experience. She focuses on practical support for common struggles such as stress, anxiety, family conflict, trauma and abuse, self-esteem, and career concerns. Her approach aims to help people take small, doable steps toward clearer goals and better day-to-day functioning.
Felicia listens for the specific patterns that cause repeated problems. She works with each person to shape conversations and plans that match their situation and goals.
Background and approach
That might mean breaking worries into manageable pieces, building coping skills, or finding ways to improve communication at home or work. Her background includes helping people navigate abandonment, relationship and blended family issues, caregiver strain, chronic illness and pain, and the fallout from domestic violence or divorce. She also supports work on dissociation, emptiness, and forgiveness when those issues are present.
Sessions are practical and respectful. Felicia aims to meet people where they are, offer clear next steps, and adjust the plan as progress is made. She emphasizes compassion and sensitivity while encouraging active participation in change.
Felicia practices in Pennsylvania as an LPC. Conversations are tailored to each person’s needs, whether the focus is symptom relief, rebuilding self-esteem, or making career changes. She helps people move toward a more manageable and satisfying life, one step at a time.
Evidence-based approaches for online care
Felicia uses straightforward, evidence-based therapeutic techniques to help people manage symptoms and build skills. One common approach focuses on teaching practical coping strategies for stress and anxiety, like managing worry, grounding techniques, and step-by-step problem solving. These tools help reduce overwhelm and improve daily functioning.Another helpful approach addresses family and relationship problems by improving communication and identifying repetitive patterns. This work aims to make conversations clearer, set healthier boundaries, and reduce conflict that contributes to stress and low self-esteem.
Finding the best approach is a collaborative process. The therapist will discuss goals and preferences, try methods that fit the client's situation, and adjust plans based on what works. Clients are encouraged to share feedback so sessions remain useful and focused.
Online therapy offers flexibility for many people. Video calls let therapists and clients work face-to-face when that is helpful. Phone sessions use less bandwidth and can be easier to fit into a busy day. Live chat or text-based messaging can support quick check-ins, short reflections between sessions, or ongoing support when typing feels more comfortable. These options make it easier to keep therapy consistent around work and caregiving responsibilities.
Questions people ask
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What session formats are available for meeting online?
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What this counselor works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- Antisocial personality
- Avoidant personality
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Hospice and end-of-life counseling
- Immigration issues
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Women's issues
- Workplace issues
- Experience
- 4 years
- Licensed
- Pennsylvania
- Languages
- English