About Felicia
Felicia Graumann is a licensed professional counselor in Pennsylvania who guides people through difficult emotional seasons. She draws on seven years of clinical experience to help with anxiety, depression, trauma, grief, and relationship challenges in everyday life. Felicia focuses on clear, practical steps that people can use between sessions.
She listens for patterns that keep problems stuck and helps clients try different ways of coping. Sessions emphasize building self-compassion, improving communication, and reducing isolation.
Background and approach
Her work often addresses abandonment, caregiver stress, blended family concerns, and separation related issues. She also supports people dealing with eating and food-related struggles, feelings of emptiness, and complicated grief. Felicia pays attention to how intellectual disability and autism spectrum traits shape a person’s experience and adapts her approach accordingly.
Her style is collaborative and down-to-earth. She will name small, concrete changes and practice them with the client. Progress is framed as a set of manageable steps rather than instant fixes.
Felicia helps people who are juggling work stress, identity questions, or shifts in their close relationships. She offers video calls, phone sessions, live chat, and text-based messaging to fit different lifestyles and schedules.
Evidence-based approaches and online care
Felicia uses evidence-based therapeutic techniques that focus on practical change and emotional processing. One approach helps people identify unhelpful thought and behavior patterns, then practice new ways of thinking and acting to reduce anxiety and depression. Another approach centers on processing traumatic or painful experiences in a paced way so memories and feelings feel less overwhelming and more manageable.Finding the right approach is a shared process. She works together with each person to choose methods that suit their goals, needs, and comfort level, and adjusts the plan as progress is made.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video sessions support face-to-face conversation and visual cues. Phone sessions are useful when bandwidth is limited or a shorter check-in is needed. Live chat and messaging let people check in between sessions, reflect in writing, or fit therapy into a busy day. These formats aim to make getting help more flexible and easier to fit into everyday life.
Questions people ask
What issues does she help with?
What is her therapeutic style?
How much clinical experience does she have?
What credentials and region are listed?
Are sessions offered in other languages or internationally?
Which session formats are available?
How does cost and billing work?
How do I begin working with her?
What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Autism and Asperger Syndrome
- Blended family issues
- Caregiver issues and stress
- Communication problems
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 7 years
- Licensed
- Pennsylvania
- Languages
- English