About Erin
Erin Bullington is a licensed professional counselor with a decade of clinical experience in Colorado. She helps people manage stress, anxiety, grief, trauma and abuse, parenting challenges, family conflict, and concerns around identity and eating. Erin uses clear, steady guidance and listens for what matters most to each person she meets.
Erin trained in art therapy counseling and offers art-based activities when clients want a hands-on way to express themselves.
Background and approach
She blends that with talk therapy so people can name what’s happening and try new ways of coping. Sessions are focused on small, practical steps that fit into everyday life. Her approach adapts to the individual.
She draws from attachment-based ideas to look at relationship patterns. She uses client-centered methods to follow the client’s pace and priorities. Cognitive behavioral techniques help people identify unhelpful thoughts and test alternative actions.
Erin also weaves in psychodynamic thinking to notice repeating themes from the past, and solution-focused work when someone wants quick, goal-driven changes. The mix depends on the person’s needs and comfort level. She explains choices so people can decide what feels right.
Clients who prefer a collaborative, down-to-earth style will find practical tools and simple experiments to try between sessions. Erin aims to make therapy understandable and usable, helping people move from feeling stuck to trying different ways forward.
Therapeutic approaches and online options
Erin commonly uses client-centered therapy and cognitive behavioral therapy in online sessions. Client-centered therapy focuses on listening closely and following the client’s lead so sessions feel comfortable and relevant. It helps people clarify values, set personal goals, and build trust in the therapeutic relationship. Cognitive behavioral therapy looks at how thoughts, feelings, and actions interact and offers practical exercises to test new ways of thinking and behaving; it is useful for anxiety, mood concerns, and unhelpful habits.Finding the right approach is part of the work. Erin treats this as a partnership and discusses options with each person. Together they choose methods that match the client’s goals, comfort, and day-to-day needs, and they adjust the plan as progress is made.
Online therapy offers flexible ways to meet. Video calls let people use visual cues and a face-to-face feel. Phone sessions can be shorter check-ins or an alternative when bandwidth is low. Live chat and text-based messaging are useful for quick reflections, ongoing support, or when someone prefers typing. These formats make it easier to fit sessions into work, parenting, or busy schedules while still working through attachment patterns, coping skills, and goal-focused changes.
Questions people ask
What concerns does Erin focus on?
How would you describe her therapy style?
What kind of experience does she bring?
What are her credentials and location?
Which languages are supported for sessions?
What session formats are available?
How does payment and cost work?
How do I begin working with her?
What this counselor works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Eating disorders
- Family problems
- Fertility issues
- Grief
- Guilt and shame
- Hearing impaired
- Intellectual disability
- Isolation / loneliness
- LGBT
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Self esteem
- Self-harm
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Colorado
- Languages
- English