About Destinee
Destinee Morris is a Licensed Professional Counselor who helps people work through stress, anxiety, trauma and abuse, grief, depression, and ADHD. She brings a down-to-earth approach and a sense of humor when helpful. People meet her as steady and practical, with a focus on realistic steps toward feeling better.
She is an Army veteran with a Master’s in Professional Counseling and five years of counseling experience. That background shapes how she listens and responds.
Background and approach
Sessions often include straightforward conversation, practical strategies, and encouragement to try small changes between meetings. Her style is supportive and honest. She emphasizes emotional acceptance and working toward goals that feel achievable.
She invites clients to let go of a need for perfection and instead practice self-care and compassion. Destinee pays attention to life situations that strain well-being, such as relationship problems, financial stress, or struggles with identity and purpose. She also works with concerns like abandonment, body image, impulsivity, and feelings of isolation.
Practical tools and clear communication are common parts of her work. Therapy with her includes collaboration on priorities and checks on progress. People can expect regular feedback and a focus on daily habits that influence mood and functioning.
Her practice is based in Texas and sessions are offered in English.
Approaches that guide online sessions
Evidence-based therapeutic techniques are used in sessions to help people manage symptoms and build new skills. One common approach focuses on practical coping skills and behavioral changes to reduce anxiety and depression. That includes breaking goals into small steps and practicing new habits between sessions to see measurable progress.Another approach centers on processing trauma and its effects through paced, supportive conversation and grounding strategies. This helps people reduce reactivity, improve emotional regulation, and feel more in control of daily life. A third emphasis can be on attention and organization strategies for ADHD, offering routines and tools to improve focus and follow-through.
Finding the right approach is a collaborative process. The therapist will work with each person to identify goals, try methods that match those goals, and adjust the plan as needed. Clients are invited to give feedback so the work stays practical and relevant to their lives.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different needs. Video lets people use visual cues and face-to-face conversation. Phone sessions can be used when bandwidth is limited or for a shorter check-in. Live chat and text messaging are useful for brief updates, homework review, or when written reflection helps. These options make it easier to schedule therapy around work, family, and daily life.
Questions people ask
What concerns does she address?
How does she approach therapy?
What is her professional background?
Where is she licensed and located?
Which languages are offered for sessions?
What session formats are available?
How are fees and subscriptions handled?
How do I begin the process?
What this counselor works with
Most often
Also listed
- Abandonment
- ADHD
- Body image
- Communication problems
- Control issues
- Depression
- Divorce and separation
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Young adult issues
- Experience
- 5 years
- Licensed
- Texas
- Languages
- English