About Danna
Danna Guillory-Moten helps people who feel overwhelmed by stress, anxiety, low self-esteem, or big life changes. She is a licensed professional counselor, LPC, based in Texas and frames sessions around practical steps people can use right away. Her style is straightforward and compassionate.
She listens, asks questions, and works with each person to set clear, doable goals. Sessions focus on skills for managing emotions, improving communication, and rebuilding self-trust after loss or major transitions.
Background and approach
She draws on methods such as cognitive behavioral techniques and acceptance-based strategies to help people notice unhelpful thinking and try new responses. Attachment-based ideas shape how she looks at relationship patterns and how early bonds still affect adult reactions. People who come for help with addictions, depression, or anger learn small, repeatable practices to steady mood and reduce impulsive reactions.
Others who are coping with grief, parenting stress, or career shifts get step-by-step plans to move forward without feeling rushed. Her work also addresses concerns like ADHD, compassion fatigue, blended family issues, and adoption or foster care questions. Over five years of practice, she has developed a practical, person-focused way of supporting change and helping people build everyday habits that feel manageable.
Therapeutic approaches and online care that fit your life
Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts without getting stuck in them and then choose actions that match their values. It can be useful for anxiety, depression, and making changes that matter. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and behaviors and teaches practical exercises to change unhelpful patterns; it often helps with anxiety, mood, and impulsive reactions. Attachment-Based Therapy looks at how early relationship patterns shape current interactions and helps people try new ways of relating when those old patterns cause pain.Finding the right mix of approaches is part of therapy. The therapist works together with the client to choose methods that match goals, needs, and personal preferences, adjusting the plan as progress is made. That collaborative process helps keep sessions focused and relevant to everyday life.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make care more flexible. Video calls are useful for face-to-face conversation and practicing skills; phone sessions can be easier when bandwidth is limited or a simpler check-in is needed. Live chat or messaging can fit quick updates, coaching-style check-ins, or days when writing feels easier than speaking. These options let people fit therapy into work, school, or caregiving schedules while keeping consistent momentum toward goals.
Questions people ask
What concerns does she help with?
What is her therapeutic style?
What experience does she bring?
What credentials and location are listed?
Which languages are available for sessions?
What formats are used for sessions?
How does pricing work?
How do I begin if I want to work together?
What this counselor works with
Most often
- Stress, Anxiety
- Addictions
- Anger management
Also listed
- ADHD
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Career difficulties
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Eating disorders
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intellectual disability
- Life purpose
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Texas
- Languages
- English