About Danielle
Dr. Danielle Tsamouris helps people who are feeling overwhelmed by stress, anxiety, or big life changes. She is a licensed professional counselor - LPC - based in Texas with 25 years of experience.
Danielle focuses on practical steps that make daily life feel more manageable. She often works with people dealing with depression, low self-esteem, anger, grief, and issues around intimacy and relationships. She also supports those facing addiction, sleep problems, ADHD, and career or parenting strain.
Background and approach
Her practice includes attention to attachment concerns, abandonment worries, and codependency patterns. Danielle blends several approaches in sessions. She uses cognitive behavioral ideas to spot unhelpful thinking.
She draws on acceptance and commitment techniques to help clients clarify values and take small meaningful actions. Client-centered work keeps the conversation grounded in each person’s experience. Sessions focus on building practical skills for coping and communication.
Clients can expect straightforward tools for emotion regulation, problem solving, and setting boundaries. Danielle emphasizes steady progress rather than quick fixes. With many years in practice, she brings both experience and a calm, direct style.
People who prefer clear strategies along with a respectful, listening approach often find this useful. The work is collaborative and paced to each person’s needs.
Therapeutic approaches and how they fit online
Acceptance and Commitment Therapy (ACT) helps people identify what matters most to them and take small actions toward those values despite hard feelings. It’s useful for anxiety, depression, and when life feels stuck. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thoughts and testing them with real-world changes to reduce distress and improve daily functioning. That approach is often used for stress, anxiety, and mood concerns.Finding the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and past attempts at change. From there she tailors techniques and checks in regularly to see what is helping and what needs adjustment.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video sessions work well for face-to-face interaction and skill coaching, while phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text let people share updates between sessions, try brief coaching, or fit support into a busy day. These options make regular work on goals easier to maintain alongside everyday life.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- Abandonment
- Addictions
- ADHD
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Eating and food-related issues
- Family conflicts
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 25 years
- Licensed
- Texas
- Languages
- English