About Christina
Christina Tindal is a Licensed Professional Counselor practicing in Michigan with 13 years of clinical experience. She focuses on helping people manage stress, anxiety, depression, and life changes. Christina also offers coaching-style support for professional and executive concerns.
She approaches work with respect for each person's story and strengths. Christina listens for practical patterns in daily life. She helps people make small changes that add up over time.
Sessions often include setting clear goals, practicing new ways to cope, and tracking progress between meetings.
Background and approach
The tone is direct but supportive. People come for help with attention challenges, addictions, and relationship problems. Christina also brings experience addressing adoption and foster care, attachment issues, autism and Asperger Syndrome, and blended family topics.
She works with concerns like body image, caregiver stress, chronic illness, and fertility-related struggles. Her background includes work with first responders and with mood and dissociative concerns such as disruptive mood dysregulation disorder and dissociation. Christina aims to help clients reconnect to everyday functioning and regain a sense of control.
She values collaboration and practical steps. Christina offers sessions in English and provides a range of online formats. People begin by completing a short matching questionnaire and scheduling a session through the Start Therapy process.
Fees vary by location and use a subscription that can be canceled at any time.
Evidence-based approaches for online care
Christina uses evidence-based therapeutic techniques to guide work toward clearer daily functioning and reduced distress. One common approach focuses on identifying unhelpful thinking and testing new thoughts in daily life. This helps with anxiety, low mood, and decision-making by giving simple tools to shift patterns.Another frequent focus is skills-based coaching for coping and organization. That approach breaks larger problems into manageable tasks and teaches routines that support attention, stress management, and work-life balance. It suits people who want concrete steps and measurable progress.
Choosing the right approach is part of the process. The therapist and client collaborate to decide what fits the client's goals, needs, and preferences. Plans are adjusted over time based on what is helpful in practice.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to make scheduling easier. Video works well for deeper conversations and visual cues. Phone sessions can be a simpler option when bandwidth is limited. Messaging and live chat allow shorter check-ins or ongoing support between sessions. These options make therapy more flexible for busy lives and varied routines.
Questions people ask
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What is her general therapeutic style?
How much experience does she have?
What are her credentials and where is she based?
Which languages are supported for sessions?
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What session formats does she use?
How do I begin working with her?
What this counselor works with
Also listed
- Addictions
- ADHD
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Communication problems
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Hearing impaired
- HIV / AIDS
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 13 years
- Licensed
- Michigan
- Languages
- English