LPCTherapists

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Calm, practical therapy for stress and trauma

Candace Thom-Rogers, LPC

24 years in practice · based in New Jersey · sessions in English · online only

CT Portrait of Candace Thom-Rogers

About Candace

Candace Thom-Rogers is a Licensed Professional Counselor who helps people feeling overwhelmed by anxiety, depression, trauma, or relationship stress. She speaks plainly and listens carefully. Her goal is to create a calm space where people can breathe, process, and begin to move forward.

Candace uses a trauma-informed and strengths-based outlook. She aims to meet each person where they are and work at a steady, realistic pace. Sessions focus on practical tools that can be used between meetings to ease daily strain and improve coping.

Book with Candace Now Review online therapy options and next steps on BetterHelp.

Background and approach

She has 24 years of experience in counseling and brings that background to each conversation. Her work often addresses mood disorders, post-traumatic stress, and the impacts of past hurt on present life. She also supports people dealing with relationship problems, identity concerns, and grief.

Candace is attentive to issues common to LGBT clients and offers faith-integrated options when requested. She includes skill-building strategies drawn from established therapeutic techniques to help with emotional regulation and crisis moments. Therapy with her emphasizes clear communication, small steps, and steady progress.

People who want practical strategies, honest feedback, and a steady presence in hard moments may find her style helpful. She practices in New Jersey as an LPC and conducts sessions in English. To begin, prospective clients complete a short matching questionnaire and schedule sessions according to therapist availability.

Sessions are offered through multiple online formats to fit varied needs.

Evidence-based approaches and online care

Candace commonly uses trauma-informed care to help people understand how past experiences affect current feelings and reactions. This approach focuses on safety, pacing, and rebuilding a sense of control, which can help with post-traumatic stress and recovery from abuse.

She also integrates skills-based strategies drawn from Dialectical Behavior Therapy-style work to teach emotion regulation, distress tolerance, and clearer communication. These tools are useful for overwhelming emotions, self-harm urges, and improving daily coping.

Choosing the right approach is a collaborative process. Candace will discuss goals and preferences and help decide which methods fit best. She adjusts plans over time as needs change so therapy stays practical and goal-oriented.

Online sessions are offered via video calls, phone sessions, live chat, and text-based messaging to fit different schedules. Video allows face-to-face conversation and visual cues, phone sessions can be easier when bandwidth is limited, live chat suits shorter check-ins, and text messaging lets people share thoughts between sessions. These options make it easier to fit therapy into work, caregiving, or busy days while maintaining a consistent therapeutic relationship.
Book with Candace Now Review online therapy options and next steps on BetterHelp.

Questions people ask

What concerns does she help with?

She helps people coping with stress, anxiety, depression, trauma and relationship difficulties, and supports LGBT concerns and related identity issues.

What is her general therapy style?

Candace works in a trauma-informed, compassionate, and strengths-based way, offering practical tools and gentle challenge when needed.

How long has she been practicing?

She has 24 years of experience in counseling and brings that background to her clinical work.

What credential and region does she represent?

She is a Licensed Professional Counselor - LPC - practicing in New Jersey.

Can sessions be conducted in other languages?

Sessions are offered in English.

Are international clients supported?

International clients are not currently accepted.

Which session formats are available?

Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.

How do I get started and what does it cost?

Begin by selecting the Start Therapy button and completing a short matching questionnaire, then schedule based on availability; cost varies with location and uses a subscription that can be canceled at any time.