About Brandi
Brandi Garner is a Licensed Professional Counselor working in Colorado. She draws on five years of clinical experience to help people manage stress, anxiety, grief, addiction, and intimacy-related concerns. Brandi offers straightforward, respectful care that focuses on practical steps and personal values.
She uses a mix of approaches to meet each person where they are. Cognitive Behavioral Therapy helps identify unhelpful thoughts and change behaviors. Acceptance and Commitment Therapy supports people in clarifying values and taking committed action.
Background and approach
Attachment-based ideas are used when relationship patterns and communication feel stuck. Brandi often helps with family of origin issues, communication problems, caregiving strain, and life transitions. She also works with concerns such as ADHD, codependency, substance use, and challenges tied to aging and end-of-life planning.
Sessions emphasize real-world skills people can use between meetings. Her style is sex positive and nonjudgmental, which can make it easier to talk about intimacy and alternative sexual cultures. Brandi integrates practical tools and open conversation so clients can try small changes and see what fits.
People who choose Brandi can expect collaborative goal setting and a focus on what matters to them. Initial steps include discussing immediate needs, outlining short-term goals, and picking tools that align with daily life.
Therapeutic approaches for online care
Brandi commonly integrates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy into her online work. ACT focuses on helping people clarify what matters most and take small, values-based steps even when emotions are hard. CBT zeroes in on thoughts and behaviors, teaching practical strategies to reduce anxiety, manage mood, and change unhelpful patterns.She treats approach selection as a collaborative process. During early sessions she will talk through goals, try techniques, and adjust based on what helps most. That way the plan grows from the client's needs, preferences, and daily life rather than being imposed from the start.
Online formats include video calls, phone sessions, live chat, and text-based messaging to match different rhythms. Video is useful for deeper conversations and teaching skills. Phone sessions can fit a short break during the day or be used when bandwidth is limited. Live chat and text messaging are helpful for quick check-ins, homework support, and keeping momentum between longer sessions. These options give flexibility while keeping the focus on practical progress.
Questions people ask
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What this counselor works with
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Divorce and separation
- Drug and alcohol addiction
- Family conflicts
- Family of origin issues
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Parenting issues
- Polyamory / non-monogamous relationships
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Experience
- 5 years
- Licensed
- Colorado
- Languages
- English