About Bethany
Bethany Crouch is an Ohio-based Licensed Professional Clinical Counselor (LPCC) with 11 years in her current role and many more years in the field overall. She focuses on stress, anxiety, trauma and abuse, self-esteem, parenting concerns, and coping with life changes. Bethany aims to create a calm, approachable atmosphere where people can talk through pressing problems and find practical next steps.
She uses a client-centered style that keeps each person's needs at the center of the work.
Background and approach
That means sessions usually begin by listening to what feels most urgent, then building small goals to try between meetings. Bethany draws on cognitive behavioral tools to help change thinking patterns, and she uses attachment-based ideas to address relationship and family dynamics. Her background includes work in community mental health, schools, and independent practice.
She has held roles from case management to program coordination, and she has experience supervising other clinicians. This mix of settings informs a flexible approach to care and problem solving. Bethany also incorporates dialectical behavior therapy skills and emotionally focused methods when they fit a person’s needs.
She has taught youth mental health first aid and led parent education groups, which shape how she supports caregivers and those handling family challenges. People who meet with Bethany can expect steady, practical support aimed at clearer communication, healthier boundaries, and better day-to-day coping.
She invites those ready to start to complete a short matching questionnaire and schedule a session based on availability.
How her approaches shape online therapy
Attachment-based work focuses on connection and how early relationships affect current bonds. In sessions this might look like talking through patterns in close relationships and trying small changes to improve trust and communication. Cognitive behavioral therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches clear techniques to shift unhelpful thinking and build new habits. Dialectical behavior therapy (DBT) offers practical skills for emotion regulation, distress tolerance, and improving interpersonal effectiveness, which can be helpful when strong emotions interfere with daily life.Finding the right approach is a collaborative process. The therapist will listen to your goals and try different methods to see what helps most. Together you will set manageable targets and check progress so therapy stays focused on what you want to change.
Online formats include video calls, phone sessions, live chat, and text-based messaging to fit busy lives. Video works well for in-depth conversations and body language cues. Phone sessions are useful when internet bandwidth is limited or for a shorter check-in. Live chat and text messaging can support quick updates, homework check-ins, or extra support between longer sessions. These options make it easier to schedule therapy around work, parenting, or caregiving obligations.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 11 years
- Licensed
- Ohio
- Languages
- English