About Angela
Angela Easter is a licensed professional counselor practicing in Oklahoma who helps people manage stress, anxiety, addictions, trauma, grief, and depression. She also supports concerns like relationship and intimacy challenges, parenting strain, sleep and eating problems, anger, low self-esteem, career shifts, and coping with life changes. Angela brings eight years of clinical experience to her work as an LPC.
Her style is warm and person-centered. Sessions focus on dignity and respect rather than labels.
Background and approach
She uses practical strategies so people can try tools between appointments. Angela blends several evidence-informed approaches to meet real needs. She draws on cognitive behavioral techniques to spot and shift unhelpful thoughts and behaviors.
Mindfulness practices help people notice present-moment experience and calmer reactions. Acceptance and Commitment Therapy ideas are used to clarify personal values and build action even when emotions are hard. Dialectical behavior skills help with emotion regulation and improving communication when relationships feel fraught.
In sessions she aims to be compassionate and straightforward. She helps people set realistic goals, practice new skills, and track small changes over time. The work is collaborative - clients and therapist decide what feels most useful.
People who have faced trauma, loss, addiction, chronic illness, or complicated life transitions will find focused, practical support. Angela centers each plan on the individual’s goals and day-to-day realities.
Therapeutic approaches and how they fit online
Angela often uses Acceptance and Commitment Therapy to help people identify what matters to them and take meaningful action, even when uncomfortable feelings are present. This approach can be helpful for depression, anxiety, grief, and major life changes.She also works with cognitive behavioral techniques that show how thoughts, moods, and behaviors link together, and then teaches practical steps to change patterns. CBT is useful for anxiety, stress, sleep and eating issues, and many everyday challenges.
Finding the right approach is part of the work. Angela collaborates with each person to choose methods that match their goals, preferences, and the problems they bring. She checks in regularly and adjusts strategies as progress or setbacks occur.
Online therapy makes it easier to fit work into a busy life. Video calls let people work face-to-face without traveling. Phone sessions can be a lower-bandwidth option and easier when you need a quick check-in. Live chat and text-based messaging provide brief, ongoing support between sessions and are helpful for practicing skills or reporting small changes. These options give flexibility so therapy can match daily routines and practical needs.
Questions people ask
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What this counselor works with
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Oklahoma
- Languages
- English