About Amber
Amber Masters is a licensed professional counselor in Oklahoma with 14 years of experience. She helps people manage stress, anxiety, depression, trauma and addiction concerns. She also supports those facing parenting strain, relationship problems, grief, sleep difficulties, and work or career challenges.
Amber uses a direct and compassionate style. Sessions tend to focus on practical steps and real-life coping skills. She respects each person's story and tailors conversations to individual needs rather than using a one-size-fits-all plan.
Background and approach
Her approach blends evidence-based tools with a listening stance. Amber draws from client-centered methods to follow what matters most to the person in the room. She also uses cognitive behavioral and dialectical behavior ideas to address unhelpful thinking and build stronger emotional skills.
For people processing trauma, Amber can incorporate trauma-focused work to reduce distress and improve daily functioning. She uses mindfulness practices to help calm the body and increase present-moment awareness. Treatment plans are collaborative and change as goals evolve.
Sessions are offered in English and provided through video calls, phone, live chat, or text-based messaging. Cost varies with location and is handled through a subscription model that can be canceled at any time. To begin, a prospective client selects the Start Therapy button, completes a short matching questionnaire, and schedules based on therapist availability.
Approaches that guide online care
Amber commonly blends client-centered work with cognitive behavioral therapy. Client-centered Therapy focuses on listening, reflecting, and following what matters most to the person. It helps people feel heard and shapes goals around their priorities. Cognitive Behavioral Therapy looks at how thoughts, feelings, and actions connect and teaches practical skills to change unhelpful patterns and reduce symptoms like anxiety or depression.She also uses Dialectical Behavior Therapy techniques to teach emotion regulation, distress tolerance, and improved interpersonal skills. Those skills help with intense emotions, relationship conflict, and coping with strong urges. Choosing the right approach is part of the process; Amber works collaboratively with each person to identify which methods fit their needs, goals, and preferences and adjusts plans over time.
Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging to make counseling more flexible. Video lets for face-to-face interaction, phone can be easier when bandwidth is limited, chat works for short check-ins, and messaging supports ongoing reflection between sessions. These options allow people to fit sessions into work breaks, family routines, or when travel is difficult, while keeping the focus on skill-building and progress.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Oklahoma
- Languages
- English