About Alicia
Alicia Kuehn helps people manage stress, anxiety, depression, and life transitions. She supports those facing relationship strain, grief, career questions, ADHD challenges, and concerns about eating, anger, or loneliness. Alicia works with issues like family problems, body image, and feelings of emptiness in straightforward, practical sessions.
Alicia is a Licensed Professional Counselor, LPC, practicing in Colorado. She has five years of experience and spent much of that time as a school counselor helping teens and their families navigate high school.
Background and approach
She draws on that background to keep conversations clear and focused on real-world solutions. Her style is collaborative and down-to-earth. Sessions center on listening first, then building steps that feel doable.
She uses tools from client-centered work, cognitive behavioral approaches, and solution-focused methods to help people try new ways of coping and thinking. Alicia also uses narrative and existential ideas to help people make sense of their story and find meaning after loss or major change.
She aims to blend short-term problem solving with deeper work on values and life purpose when that matches a client's goals. People can expect a respectful, nonjudgmental space where practical strategies meet personal reflection. Alicia tailors each plan to the person in front of her and adjusts steps as progress is made.
Approaches that guide online sessions
Alicia combines client-centered work with cognitive behavioral ideas to help people change unhelpful thoughts and build new routines. Client-centered Therapy focuses on listening, empathy, and following the person's lead to find what matters most. Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behavior and introduces practical exercises to reduce anxiety, manage mood, and improve daily functioning.She often pairs these with solution-focused techniques that zero in on small, immediate steps to create progress. This mix lets her address both short-term problems and longer questions about purpose and values. Choosing the right approach is a collaborative process - Alicia works with each person to learn goals and preferences, then adjusts methods as needed so the work fits the individual.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video works well for deeper conversational work and nonverbal cues. Phone sessions are useful when bandwidth is limited or a quick check-in is needed. Live chat and text messaging can be good for brief updates, refining skills between sessions, or when shorter, more frequent contact helps maintain momentum. These options aim to make scheduling easier and therapy more accessible for everyday life.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Abandonment
- ADHD
- Anger management
- Body image
- Career difficulties
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Money and financial issues
- Narcissism
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Colorado
- Languages
- English