About Steve
Steve Reinoehl is a licensed professional counselor who helps people manage stress, anxiety, depression, grief, trauma, and relationship struggles. He brings 16 years of counseling experience and uses straightforward, practical strategies in sessions. Steve speaks English and works with clients in Pennsylvania and online, including international clients.
Steve aims to make therapy understandable and useful. He listens first, then helps clients set clear goals. Sessions focus on problem-solving, building coping skills, and improving communication.
Background and approach
He draws on therapy methods that target thoughts, emotions, and attachment patterns. His background includes a master’s degree in counseling psychology and many years of hands-on practice. Over time he has blended techniques that suit each person’s needs rather than relying on a single method.
That flexible approach helps when people face complex issues like co-occurring mood and relationship problems. Steve often works on improving intimate and family relationships, strengthening self-esteem, and addressing addiction or coping with major life changes. He also supports people dealing with adoption and foster care questions, attachment concerns, aging issues, autism spectrum considerations, and codependency patterns.
Sessions use clear language and practical steps. Expect to talk through current struggles, try out new skills between sessions, and review progress regularly. The emphasis is on steady, manageable change tailored to each person’s life.
How therapy approaches translate to online work
Attachment-Based Therapy focuses on how early and current close relationships shape feelings and reactions. It helps people understand and change patterns that affect trust and closeness. Client-Centered Therapy centers on listening closely and following the client's lead, giving people space to talk through what matters and decide next steps. Cognitive Behavioral Therapy (CBT) looks at thoughts, feelings, and actions and teaches practical skills to change unhelpful patterns and reduce anxiety or low mood.Finding the right approach is part of the process. The therapist works collaboratively to figure out which methods fit someone’s goals, needs, and preferences. Together they may try one approach, combine techniques, and adjust as progress is tracked over time.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation for relationship and emotion work. Phone calls can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging offer quick check-ins or a way to continue work between longer sessions. These options make therapy more flexible for people juggling work, caregiving, or travel.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 16 years
- Licensed
- Pennsylvania
- Languages
- English