About Stephanie
Stephanie Worrell is a licensed professional counselor with seven years of clinical experience. She holds a Licensed Professional Counselor (LPC) credential and practices with people in Colorado. Stephanie aims to make the first step toward change feel manageable and respectful.
Her work focuses on common struggles like stress, anxiety, low self-esteem, and depression. She also helps people navigate relationship and family concerns, including communication problems, blended family issues, and divorce and separation.
Background and approach
Sessions are tailored to each person's situation and goals. Stephanie pays attention to background issues that affect daily life. She has experience with attachment concerns, adoption and foster care topics, abandonment, and codependency.
She also supports people facing chronic illness, caregiving stress, body image worries, and feelings of emptiness. In sessions she uses practical, evidence-based techniques to talk through problems and build coping skills. Her approach is collaborative - she listens first, then works with the person to choose strategies that fit their life.
Expect clear, straightforward conversation and small, manageable goals. People who connect with Stephanie are often looking for dependable guidance and a calm, nonjudgmental space to work through painful patterns. She accepts English-speaking clients and offers several online formats to make ongoing care easier to fit into busy lives.
Approaches that guide online work
Stephanie draws on straightforward, evidence-based techniques that focus on symptom relief and better day-to-day coping. One common focus is building coping skills for anxiety and stress through practical exercises and gradual behavioral changes that reduce overwhelm and increase confidence. These methods are helpful for panic, chronic worry, and managing high-stress periods.Another focus is work on relationship and family patterns such as communication problems, codependency, and attachment issues. This involves identifying repeating interaction patterns, practicing new ways of communicating, and setting realistic boundaries to improve connection and reduce conflict.
Choosing the right approach is a team effort. She will listen to your goals and priorities, then recommend techniques that fit your needs and lifestyle. The plan can change over time as progress is made and new challenges come up.
Online therapy options include video calls, phone sessions, live chat, and ongoing text-based messaging. Video is useful for full sessions and visual cues, phone calls can be easier when bandwidth is limited, live chat suits brief check-ins, and messaging lets you share thoughts between sessions. These formats make it easier to fit therapy into work, caregiving, or busy schedules while keeping continuity of care.
Questions people ask
What kinds of concerns does she help with?
How would you describe her therapeutic style?
What is her professional background?
Where is she licensed and based?
Which languages are supported for sessions?
What session formats are available?
How does pricing work?
How do I begin working with her?
What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Adoption and foster care
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Narcissism
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Self esteem
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 7 years
- Licensed
- Colorado, Texas
- Languages
- English