About Samantha
Samantha Prince is a licensed professional counselor (Licensed Professional Counselor) practicing in Pennsylvania with over 11 years of experience. She focuses on addiction, anxiety, depression, trauma, and relationship concerns. Samantha aims to make the start of therapy less stressful and to build a strong working connection with each person she sees.
She uses practical, evidence-based approaches to help people manage distressing symptoms and make changes. Sessions typically include straightforward strategies to reduce anxiety, handle cravings or substance use struggles, and address mood shifts.
Background and approach
Samantha also works with worries about intimacy, grief, anger, and self-esteem so clients can find clearer ways forward. Her approach combines brief skills teaching with targeted therapeutic work. That can mean learning tools to cope in the moment, looking at unhelpful thinking patterns, and processing past hurt that keeps showing up.
The aim is to give usable methods for day-to-day life as well as space to address deeper wounds. Sessions are tailored to individual needs and paced according to what feels manageable. Samantha emphasizes open communication about goals and preferences so therapy fits each person's life and rhythm.
People often come for help with life changes, relationship strain, addiction concerns, or persistent low mood. Samantha tries to make the process clear and approachable, helping people take concrete steps toward feeling better.
How therapeutic approaches translate to online care
CBT, or Cognitive Behavioral Therapy, focuses on identifying and changing unhelpful thoughts and behaviors. It teaches concrete tools to reduce anxiety, manage low mood, and change patterns that keep problems going. DBT, or Dialectical Behavior Therapy, emphasizes emotion regulation, distress tolerance, and better interpersonal skills. It is useful for intense emotions, relationship conflict, and impulsive behaviors. EMDR, Eye Movement Desensitization and Reprocessing, works by helping people process disturbing memories so those memories feel less triggering over time and can be helpful for trauma-related symptoms.Finding the right approach is part of the work. The therapist will talk with each person about their needs, goals, and preferences. Together they decide which methods to try and adjust the plan as progress is made. This keeps therapy focused and responsive to the client's experience.
Online sessions are offered by video call, phone, live chat, or text-based messaging. Video lets people use visual cues and a fuller conversation. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and messaging can be used for quick check-ins, short skill practice, or when writing feels more comfortable. These options give flexibility to fit therapy into busy lives and different schedules.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Anger management
- Antisocial personality
- Bipolar disorder
- Body image
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Mood disorders
- Obsessions, compulsions, and OCD
- Personality disorders
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-love
- Sex addiction
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 11 years
- Licensed
- Pennsylvania
- Languages
- English