About Priscilla
Priscilla Tixi is a Licensed Clinical Professional Counselor and Licensed Professional Counselor who focuses on practical, person-centered therapy. She works with adults to address anxiety, depression, stress, relationship concerns, and trauma. Her style is direct and compassionate, aimed at helping people navigate hard moments and build coping skills.
Priscilla earned a master’s degree in Mental Health Counseling and has five years of experience as a mental health therapist, plus prior work in nonprofit mental health settings.
Background and approach
She draws on evidence-based techniques to help people make changes that fit their lives. Sessions are collaborative and geared toward clear, manageable goals. In the therapy room she listens for what matters most to each person.
Conversations move from understanding feelings to practical steps. That might include improving communication, managing panic or mood symptoms, or coping with loss and major life changes. She also addresses issues tied to intimacy and family dynamics, such as codependency, commitment concerns, infidelity, and forgiveness.
Priscilla supports people dealing with caregiver stress, isolation, and questions about life purpose and midlife shifts. Her work includes attention to specific struggles like postpartum depression, bipolar mood challenges, panic attacks, and post-traumatic stress. The focus is on small, steady changes that increase daily functioning and emotional safety.
How evidence-based approaches work online
Priscilla uses evidence-based therapeutic techniques that focus on practical change and emotional understanding. One approach emphasizes skills for managing anxiety and panic - teaching breathing, grounding, and behavior strategies to reduce distress and prevent avoidance. Another approach centers on mood and coping for depression and bipolar challenges, helping people build routines, monitor symptoms, and set small achievable goals.Finding the right approach is a collaborative process. The therapist will talk with each person about their goals, preferences, and day-to-day challenges, then tailor techniques that fit. Together they try methods and adjust based on what helps most in real life.
Online therapy offers flexible ways to work together. Video calls let people use face-to-face interaction for deeper conversation and real-time skills practice. Phone sessions are useful when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging allow ongoing support between sessions and can fit into busy schedules or moments when writing feels easier.
Questions people ask
What kinds of concerns does this therapist help with?
What is the therapy style like?
How much clinical experience does she have?
Where is she licensed and based?
Which languages are supported in sessions?
Can people outside the U.S. work with her?
What session formats are available?
How does cost and billing work?
What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Bipolar disorder
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Coping with life changes
- Depression
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Panic disorder and panic attacks
- Post-traumatic stress
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 5 years
- Licensed
- New Jersey, Maine
- Languages
- English