About Nicole
Nicole Cheleotis is a licensed professional counselor who helps adults manage anxiety, depression, grief, and life transitions. She brings eight years of clinical experience and works from Florida as an LPC and licensed mental health counselor. Nicole aims to be a steady presence while people build skills to move forward.
She uses clear, practical strategies in sessions. Conversations focus on what is happening now and what small changes could help.
Background and approach
Nicole listens closely and helps people translate insight into actions they can try between meetings. Her work blends client-centered listening with evidence-based tools. Cognitive behavioral techniques are used to shift unhelpful thinking and behavior patterns.
Trauma-focused tools, including EMDR where appropriate, are applied when past events continue to affect daily life. Nicole also draws on mindfulness and narrative approaches to foster self-awareness and reframe painful stories. These methods can help with mood disorders, panic, relationship stress, and feelings of emptiness or isolation.
She pays attention to caregiving stress, adoption and attachment concerns, and gender-related questions. Sessions are practical and collaborative. Nicole aims to build trust and set achievable goals.
People leave with concrete steps and options to try between sessions. Her practice supports diverse concerns such as compassion fatigue, bipolar mood patterns, parenting strain, communication problems, and forgiveness work. Nicole works in English and offers video, phone, chat, and text-based sessions to fit different needs.
How Nicole’s Approaches Work Online
Client-centered therapy focuses on the person’s experience and priorities. The therapist listens without judgment and helps people identify what matters most, which supports work on confidence, relationships, and life purpose.Cognitive behavioral therapy (CBT) looks at thoughts and behaviors that keep problems going. It teaches straightforward tools to reduce anxiety, manage mood swings, and handle panic attacks by changing patterns people can practice between sessions.
Eye Movement Desensitization and Reprocessing (EMDR) is used for trauma-related memories that still cause strong reactions. It aims to reduce the emotional intensity of those memories so daily life is less disrupted.
Finding the right approach is a collaborative process. Nicole will talk with each person about their goals, try methods that fit their needs, and adjust the plan over time. She emphasizes teamwork and practical steps so clients know what to expect from sessions.
Online therapy offers flexibility for busy schedules and different comfort levels with video. Video calls work well for in-depth conversation and visual cues. Phone sessions can fit a quick check-in or suit lower bandwidth needs. Live chat and text-based messaging allow shorter, between-session support and written reflections that are easy to revisit. These options make it simpler to keep momentum while working toward change.
Questions people ask
What kinds of concerns does Nicole address?
What is her therapeutic style like?
How much experience does she have?
Where is she licensed and based?
Which languages are sessions offered in?
What session formats are available?
How does billing and cost work?
How do I begin working with her?
What this counselor works with
Also listed
- Adoption and foster care
- Anger management
- Attachment issues
- Bipolar disorder
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- LGBT
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Relationship issues
- Self-love
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Colorado, Florida
- Languages
- English