About Naomi
Naomi West is a licensed professional counselor in Texas with three years of LPC experience and prior work in inpatient hospital settings. She has spent time doing one-on-one and group work with people facing a range of mental health challenges. Naomi focuses on creating a caring space where people can speak honestly about what they are going through.
She aims to treat each person with respect and compassion as they talk through difficult moments.
Background and approach
Naomi helps with stress and anxiety, and with low mood and depression. She supports people coping with grief and major life changes. She also works with concerns like low self-esteem, motivation, and relationship-related communication problems.
Her approach centers on listening first and following the person's lead. Naomi uses client-centered methods to build trust and understand what matters most to each person. She also draws on cognitive behavioral therapy to spot patterns of thinking that make problems worse and to practice new ways of responding.
Sessions are practical and straightforward. Naomi focuses on small, doable steps that fit into daily life. She emphasizes strengths and helps people notice what already works for them.
People who want calm, steady support during transitions often find this approach helpful. Naomi welcomes conversations about healing from loss, dealing with persistent worry, or finding clearer goals for the future.
How Naomi’s Approaches Work Online
Naomi uses client-centered therapy to prioritize the person's experience. That means sessions begin with careful listening so the therapist can follow what matters most to the client and build trust over time. This approach helps when someone feels overwhelmed, unheard, or unsure where to begin.She also uses cognitive behavioral therapy, which helps identify unhelpful thoughts and replace them with more useful actions. CBT is practical and goal-oriented, and it can help with anxiety, low mood, and coping with life changes by teaching tools to change daily habits and reactions.
Finding the right approach is a collaborative process. Naomi will work with each person to decide which methods fit their needs, goals, and preferences. Together they adapt strategies so progress feels realistic and relevant to everyday life.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy easier to fit into a busy schedule. Video lets people use face-to-face conversation from any quiet spot. Phone sessions need less data and can be a solid option for check-ins. Live chat and text messaging are useful for shorter updates, brief processing, or when writing out thoughts helps. These options aim to give flexible ways to keep consistent care.
Questions people ask
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What this counselor works with
Most often
Also listed
- Abandonment
- Attachment issues
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Paranoia
- Prejudice and discrimination
- Self-harm
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Texas
- Languages
- English