About Melandi
Melandi Murrell is a Licensed Professional Counselor (LPC) who practices in Florida. She brings eight years of counseling experience and focuses on helping people manage anxiety, depression, stress, relationship struggles, and life transitions. Her style is warm and interactive and she aims to meet clients where they are.
She uses clear, practical methods to help people change unhelpful thoughts and behaviors. Melandi blends cognitive behavioral techniques with mindfulness and solution-focused ideas so sessions feel concrete and goal oriented.
Background and approach
She avoids labels and treats each person with respect and compassion. In sessions she helps clients build skills for better sleep, calmer reactions, and steadier moods. She also supports people coping with grief, parenting strain, career questions, and problems with focus and impulsivity.
Work often centers on small, achievable changes that fit everyday life. Melandi pays attention to relationship patterns and attachment concerns that affect communication and self-worth. She helps people notice patterns, practice different choices, and track progress between meetings.
Practical tools and short experiments are common features of her approach. People who choose her work with a therapist who aims to be responsive and direct. She collaborates on goals and adjusts plans as needs change.
If someone wants steady guidance, clear strategies, and a compassionate presence, Melandi offers that kind of support.
How these approaches work in online therapy
Melandi uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and change routines that worsen mood or anxiety. CBT sessions often include simple exercises and homework to try between meetings, which can help with worry, low mood, and sleep problems.She also draws on Mindfulness Therapy to teach basic attention and breathing practices that reduce reactivity and improve mood regulation. These practices are brief and can be practiced during the day to interrupt stress and build calm.
Finding the right approach is a collaborative process. The therapist will talk with the person about goals, try a few methods, and adjust plans based on what works. That shared decision making helps shape a plan that fits the client's needs and preferences.
Online formats - video, phone, live chat, and text messaging - make it easier to fit sessions into a busy life. Video calls allow face-to-face work and visual cues, phone sessions can be a good option when bandwidth is limited, and chat or messaging suit quick check-ins or written reflections. These options let people access care from different settings and maintain continuity across life changes.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- ADHD
- Anger management
- Attachment issues
- Body image
- Career difficulties
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Family problems
- Grief
- Impulsivity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Parenting issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 8 years
- Licensed
- South Carolina, North Carolina, Florida
- Languages
- English