About Megan
Megan Ginanni is a Licensed Professional Counselor in Colorado with seven years of experience working in the therapy field. She earned a graduate degree in Marriage and Family Therapy and brings a steady, humane approach to sessions. Megan aims to help people feel seen and regain a sense of worth.
Her style centers on honoring who someone already is. She helps shift the conversation from "what's wrong with me" to "what's right with me," especially for people who have felt unseen.
Background and approach
She is passionate about supporting neurodiverse clients and uses a neurodiversity-affirming stance that values difference and self-understanding. Megan blends several practical methods to meet people where they are. She uses client-centered listening to follow a person's priorities, attachment-based ideas to look at relationship patterns, and cognitive behavioral techniques to address anxious thoughts and behaviors.
Sessions can include talking through present problems and tracing how past experiences shaped current reactions. Her focus includes stress, anxiety, depression, trauma and abuse, relationship and family concerns, ADHD, gender dysphoria, grief, and self-esteem. She also helps with issues like abandonment, communication struggles, jealousy, narcissism, and challenges that come up in non-monogamous relationships.
Megan approaches therapy as a collaborative project. She encourages people to name goals and try strategies that fit their life. The work tends to be practical and grounded, with attention to feelings and patterns.
For someone looking to explore identity, manage intense emotions, or improve how they relate to others, Megan provides steady support and tools to move forward.
Therapeutic approaches and online options
Attachment-Based Therapy looks at how early relationship patterns affect how people connect today. It helps with issues like trust, closeness, and repeated conflict in relationships by identifying patterns and trying small changes to feel safer with others.Client-Centered Therapy focuses on listening and following the person's goals. The therapist uses nonjudgmental support to help people clarify values, build self-understanding, and make choices that fit their life.
Cognitive Behavioral Therapy, or CBT, teaches practical skills to change unhelpful thoughts and behaviors. It can be useful for managing anxiety, depression, and stress by practicing new ways of thinking and acting in everyday situations.
Choosing the right approach is part of the work. The therapist will talk with each person about their goals, needs, and preferences and together decide which methods to try. Plans are adjusted over time based on what is helpful.
Online therapy offers several ways to meet - video calls, phone sessions, live chat, and text-based messaging. Video is good for a face-to-face feel, phone can fit a short break from work, and messaging is useful for brief check-ins or when typing is easier. These options make it simpler to fit therapy into a busy life and try different formats to see what works best.
Questions people ask
What kinds of problems does this therapist help with?
What is the overall therapy style like?
How much experience does the therapist have?
Where is the therapist licensed and based?
Which languages are supported for sessions?
What session formats are offered?
How does billing and cost work?
How do I begin working with this therapist?
What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Communication problems
- Coping with life changes
- Depression
- Family of origin issues
- Family problems
- Gender dysphoria
- Grief
- Isolation / loneliness
- Jealousy
- LGBT
- Narcissism
- Parenting issues
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Colorado
- Languages
- English