About Matthew
Matthew Biermacher is a Licensed Professional Counselor who centers therapy on building a practical, trustworthy relationship. He focuses on clear goals so people can make choices that move them toward a more satisfying life. Sessions are straightforward and aimed at solving real problems.
Matthew uses approaches that help people recognize patterns and try different strategies. He draws on Cognitive Behavioral Therapy to identify thoughts and actions that keep problems going.
Background and approach
He also uses Dialectical Behavior Therapy skills for emotional regulation and stress management. Many people come for help with anxiety, depression, sleep problems, or career stress. He also supports those dealing with relationship struggles, parenting strain, LGBT concerns, and compassion fatigue.
Additional focus areas include ADHD, codependency, attachment and abandonment issues, and challenges tied to separation or blended families. In sessions Matthew combines solution-focused thinking with a systems perspective. He looks at how parts of a person’s life influence one another and pinpoints small, practical changes that can have a big effect.
Conversations aim to produce concrete next steps rather than only theory. He has five years of counseling experience in Texas as an LPC. Therapy can include coaching-style guidance where useful, and he helps people track progress over time.
The work is collaborative and paced to each person’s needs.
Therapeutic approaches and online options
CBT, or Cognitive Behavioral Therapy, helps people spot unhelpful thoughts and behaviors and replace them with healthier options; it often suits anxiety, depression, sleep issues, and career-related stress. DBT, or Dialectical Behavior Therapy, teaches skills for managing intense emotions, improving tolerance for distress, and strengthening interpersonal effectiveness. Existential Therapy focuses on meaning, values, and choice when people face life transitions or feelings of emptiness. Finding the right approach is part of the work. The therapist collaborates with each person to match methods to their goals, needs, and preferences. Sessions can mix skills training, problem-solving, and reflective conversation until a practical plan emerges. Online formats offer flexibility for people with busy schedules or limited travel options. Video calls let therapists and clients use visual cues for role plays and relationship work. Phone sessions require less bandwidth and can fit into a short break at work. Live chat and text-based messaging are useful for quick check-ins, step-by-step coaching, and ongoing skill practice between sessions. These options make it easier to keep therapy consistent while tailoring methods like CBT and DBT to everyday life.Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Abandonment
- ADHD
- Anger management
- Antisocial personality
- Attachment issues
- BDSM, kink, and alternative sex culture
- Blended family issues
- Career difficulties
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Parenting issues
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Workplace issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Texas
- Languages
- English