About Lisa
Lisa Moore is a licensed professional counselor practicing in South Carolina. She brings four years of clinical experience and a calm, straightforward style to sessions. Lisa focuses on practical steps that help people handle stress, anxiety, grief, and changes in life.
She believes clients are the experts in their own stories and builds on existing strengths to move forward. Clients can expect a warm, respectful space where thoughts and feelings are named plainly.
Background and approach
Lisa listens without judgment and helps people clarify what matters most to them. Together they set small, doable goals to increase confidence and motivation. Her work often centers on coping skills for anxiety and depression.
She also supports people processing loss, trauma, and life transitions. When challenges feel overwhelming, she helps break them into manageable pieces and find realistic coping strategies. Lisa uses several therapeutic methods to suit different needs.
She draws from attachment-based ideas to look at relationship patterns and client-centered approaches that follow each person’s pace. Cognitive behavioral techniques are used to notice and change unhelpful thoughts and behaviors. Sessions are practical and collaborative.
Lisa explains each step and invites feedback so work in therapy stays relevant. The aim is to help people leave sessions with clear next steps and tools they can use between meetings.
Therapeutic approaches and remote sessions
Attachment-Based Therapy looks at how early and current relationships shape feelings and behavior. It helps people understand patterns in relationships and build more stable connections. Client-Centered Therapy focuses on the person in the room - the therapist follows the client's pace and reflects what the client brings. This approach helps when someone needs acceptance and a nonjudgmental listener. Cognitive Behavioral Therapy, or CBT, identifies unhelpful thoughts and teaches practical steps to change them, which can be useful for anxiety and low mood.Finding the right approach is part of the work. Lisa will collaborate with each client to choose methods that match their goals and preferences. She explains options, tries techniques in session, and adjusts the plan based on what helps the client most.
Online therapy offers flexibility in how people connect. Video calls allow face-to-face conversation when seeing facial cues matters. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging support brief check-ins, skill practice, or ongoing support between longer sessions. These formats make it easier to fit therapy around work, caregiving, or mobility challenges.
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What this counselor works with
Most often
Also listed
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Eating and food-related issues
- Family problems
- Forgiveness
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- South Carolina
- Languages
- English