About Leland
Leland Reeck is a licensed professional counselor with five years of clinical experience based in Colorado. He listens closely to what a person says they want and notices what they may need, then works with them to set practical steps toward those goals. He communicates plainly and focuses on helping people make changes that fit their lives.
He draws on approaches such as Cognitive Behavioral Therapy and Client-Centered Therapy to address stress, anxiety, depression, and grief.
Background and approach
Motivational Interviewing and Narrative Therapy are also part of his toolbox for people dealing with addiction, codependency, or changes in relationships. Sessions emphasize clear goals and steady progress rather than abstract theory. Common issues he helps people with include parenting strain, family problems, career stress, and coping with life changes.
He also supports those facing caregiver burden, chronic illness or pain, anger, and compassion fatigue. Hearing-impaired clients can work with him using American Sign Language. His style is collaborative and straightforward.
He helps people name what isn’t working, choose small experiments, and track what changes. Therapy may include talking through past patterns, trying new behaviors, or building motivation to change. Practical matters are handled plainly.
Sessions are offered by video call, phone, live chat, or text-based messaging. The format and pace are chosen together so work fits into everyday life.
Approaches that guide online sessions
Client-Centered Therapy focuses on listening and responding to what each person says they need. The therapist creates space for people to talk about their goals and helps them find their own solutions, which can be useful for stress, family strain, and self-esteem work.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. Together they identify unhelpful thinking patterns and try new behaviors to reduce anxiety, depression, and difficulties with anger or coping.
Motivational Interviewing is a short-term, conversational approach that helps people build motivation to change. It can support work on addictions, career shifts, or starting healthier routines.
Finding the right approach is part of the work. He collaborates with each person to choose methods that match goals, needs, and comfort. If one approach isn’t helping, they adjust the plan together so sessions stay relevant and effective.
Online work is offered by video call, phone, live chat, or text-based messaging for flexibility. Video calls let people see facial cues and use ASL when needed. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and messaging are useful for brief check-ins, tracking progress, or fitting therapy into a busy day.
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What this counselor works with
Most often
Also listed
- Addictions
- Anger management
- Avoidant personality
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- Hospice and end-of-life counseling
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Narcissism
- Parenting issues
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Visually impaired
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Colorado
- Languages
- English, American Sign Language