About LaTrina
LaTrina Craig is a Licensed Professional Counselor practicing in Louisiana who helps people facing stress, anxiety, depression, relationship strain, parenting challenges, and grief. She works with adults seeking clearer thinking, calmer reactions, and better everyday coping. Her approach is warm and straightforward, aimed at practical change rather than jargon.
She blends conversation with concrete tools. Sessions often focus on spotting unhelpful thoughts, testing new behaviors, and building stronger emotional awareness.
Background and approach
LaTrina adapts techniques to each person’s situation, whether the issue is anger, addiction, trauma, or trouble at work. Her background includes nine years of professional experience as a counselor. That time has given her repeated practice guiding people through life transitions, intimacy questions, and family-of-origin concerns.
She also supports people managing ADHD, caregiver stress, body-image worries, and the fallout from separation or abuse. In the room she keeps things interactive and respectful. People can expect listening, direct feedback, and collaborative problem solving.
Sessions are paced to match what the person needs that week, mixing short-term problem solving with deeper reflection when it helps. LaTrina offers several ways to connect, including video calls, phone sessions, live chat, and text messaging. She works in English and can meet with people in or outside the United States.
To begin, a brief matching questionnaire helps pair a person’s needs with the best path forward.
How therapeutic approaches translate to online care
Client-Centered Therapy focuses on building a respectful, nonjudgmental relationship where the person's priorities guide each session. It helps people who want empathetic listening and support while they make their own choices. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches practical skills for managing anxiety, depression, and difficult behaviors. That method is useful when someone wants concrete tools to try between sessions. Trauma-Focused Therapy concentrates on safe ways to process traumatic memories and reduce their hold on daily life; it often combines pacing, stabilization skills, and focused processing when the person is ready.Finding the best approach is part of the work together. The therapist will talk through goals, preferences, and what has or hasn't helped before, then recommend or combine approaches. That collaboration makes it easier to tailor sessions to immediate problems or longer-term change.
Online formats include video calls, phone sessions, live chat, and text messaging, which allow therapy to fit into busy lives. Video lets people read facial cues and do deeper conversation, while phone calls can be easier when bandwidth is low. Live chat and text messaging support brief check-ins, homework planning, or ongoing coaching between longer sessions. These options make it simpler to keep continuity of care across work schedules, travel, or day-to-day obligations.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Coaching
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Life purpose
- Mood disorders
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Self esteem
- Self-harm
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Louisiana, Arizona
- Languages
- English