About Kourtney
Kourtney Harris is a licensed professional counselor in Ohio with five years of clinical experience. She focuses on practical steps people can use to reduce distress and build steadier days. Her work centers on respectful, sensitive listening and clear plans people can follow between sessions.
She helps people cope with addictions, trauma and abuse, and grief. Anxiety, stress, and depression are also common concerns she addresses. Kourtney pays attention to how relationships and workplace pressures affect mood and behavior.
Background and approach
Kourtney adapts conversations and treatment to each person’s needs. That can mean setting small goals, trying different coping skills, or practicing ways to change unhelpful patterns. She aims to make sessions straightforward and focused on what matters most to the client.
People often bring issues tied to attachment, shame, or isolation, and Kourtney works through those themes at a pace the client chooses. She also supports those managing caregiver stress, communication problems, and questions about life purpose. The work can include examining past hurts like post-traumatic stress and abuse, while also building resources for the present.
Her approach balances empathy with practical strategies so people leave sessions with something to try. Kourtney offers help for sexual identity concerns, social anxiety, narcissistic dynamics people face in relationships, and women’s issues. She uses what she has learned over five years to tailor treatment to each person’s goals.
Evidence-Informed Approaches Applied Online
Kourtney uses evidence-based therapeutic techniques that focus on clear skills and real-life changes. One approach emphasizes addressing trauma and post-traumatic stress by helping people tell their story at a pace they can handle while building coping skills to reduce intense reactions. Another approach concentrates on mood and anxiety by identifying unhelpful thoughts and testing small behavior changes to improve daily functioning.Choosing the right approach is part of the work. Kourtney collaborates with each person to match methods to their goals, needs, and preferences. Together they decide what to try first and adjust the plan as progress is made.
Online therapy offers practical benefits for this work. Video calls allow face-to-face conversation and visual cues, phone sessions can be easier when bandwidth is limited, and live chat or text messaging are useful for brief check-ins or ongoing support between meetings. These formats make it easier to fit therapy into a busy schedule and to keep momentum between sessions.
Questions people ask
What concerns does Kourtney address?
How would you describe her therapeutic style?
What is her background and experience?
What credentials and location are listed?
Which languages are supported for sessions?
What formats are offered for sessions?
How is cost handled for therapy?
How do I begin working with her?
What this counselor works with
Most often
Also listed
- Attachment issues
- Caregiver issues and stress
- Communication problems
- Depression
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Narcissism
- Post-traumatic stress
- Relationship issues
- Self-love
- Sexuality
- Social anxiety and phobia
- Stress, Anxiety
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 5 years
- Licensed
- Ohio
- Languages
- English