About KaShunda
KaShunda Davis offers a calm, accepting presence for people who are feeling overwhelmed or stuck. She is a Licensed Professional Counselor (LPC) based in Texas who focuses on helping people manage stress, anxiety, depression, and relationship concerns. Her style is warm and direct, and she aims to make therapy practical and understandable for everyday life.
KaShunda believes connection matters - to others and to yourself. She creates a space where clients can speak honestly and begin to rebuild self-acceptance and personal strength.
Background and approach
Sessions typically focus on increasing self-awareness, naming feelings, and practicing small changes that add up over time. Her approach pulls from several well-known methods in simple ways. She uses client-centered conversation to follow what matters most to the person in the room.
Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thoughts and develop new ways of thinking. Dialectical Behavior Therapy, or DBT, provides skills for managing intense emotions and improving coping strategies. KaShunda also incorporates emotionally-focused work and mindfulness practices to help people notice patterns and respond differently.
She has seven years of experience working in community counseling centers and personal settings. That background includes helping with sexuality and gender identity questions and relationship issues. Clients can expect practical tools to use between sessions, gentle challenge when it's helpful, and a focus on building confidence.
The goal is steady progress toward clearer values, better coping, and more satisfying connections with others.
How KaShunda blends approaches for online therapy
Client-Centered Therapy focuses on listening and following what matters to the client, helping them feel heard while they decide on goals and next steps. This approach is useful for building trust and clarifying values. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions and introduces practical exercises to change unhelpful thinking and behavior. CBT is often chosen for anxiety, depression, and stress management. Dialectical Behavior Therapy, or DBT, teaches concrete skills for tolerating distress, regulating emotions, and improving interpersonal effectiveness, which can be helpful when emotions feel overwhelming.Finding the right approach is collaborative. KaShunda will talk with each person about their needs, goals, and what feels most comfortable. Together they decide which methods to try and adjust the plan as progress is made. This gives room to use different tools depending on the issue and how someone responds.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs. Video is useful for deeper conversation and visual cues. Phone sessions can work when bandwidth is limited or a camera isn’t wanted. Live chat and text-based messaging provide shorter check-ins or ongoing support between sessions. These options make it easier to fit therapy into a busy life while keeping momentum between meetings.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- BDSM, kink, and alternative sex culture
- Body image
- Career difficulties
- Coping with life changes
- Depression
- Divorce and separation
- Family conflicts
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Polyamory / non-monogamous relationships
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Trauma and abuse
- Women's issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Texas
- Languages
- English