About Jorge
Jorge Yunes is a licensed professional counselor in Texas with fifteen years of experience. He focuses on helping people manage stress, anxiety, depression, and career or relationship concerns. He speaks plainly and works to make therapy feel doable for busy lives.
Jorge believes each person knows their story best. He looks for strengths clients already have and uses those strengths to build change. Sessions are practical and collaborative, with clear steps to try between meetings.
Background and approach
He blends client-centered work with cognitive behavioral ideas. That means he listens first, then helps people test thoughts and try new behaviors. The goal is to reduce symptoms and improve everyday functioning in ways that fit a person’s routine.
Jorge supports people dealing with grief, trauma and abuse, addictions, and issues around identity and intimacy. He also helps with sleep and eating concerns, parenting strains, and coping with life changes. His experience includes work with ADHD, autism and Asperger Syndrome, and mood conditions such as bipolar and disruptive mood dysregulation concerns.
Sessions focus on practical tools for communication, managing anger, and rebuilding confidence after setbacks. He also offers coaching-style support for career decisions and life transitions. Jorge emphasizes steady progress through small, achievable steps.
How Jorge’s Approaches Work Online
Jorge uses client-centered work to create a respectful and responsive space. This approach means he listens first and follows each person's goals and pace. It helps when someone needs to be heard and wants guidance that fits their values.He also uses cognitive behavioral therapy, which focuses on how thoughts and actions affect mood. CBT offers practical exercises to challenge unhelpful thoughts and build new routines. It is often useful for anxiety, depression, sleep problems, and behavior change goals.
Finding the right mix of approaches is a shared process. Jorge will talk with people about their needs and try methods that match their goals. He adapts techniques over time based on what works and what feels manageable for the individual.
Online therapy is offered via video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation, phone sessions can be easier when bandwidth is limited, live chat suits quick check-ins, and text messaging supports ongoing brief contact. These formats make it easier to fit therapy into work, caregiving, or school schedules and to keep momentum between meetings.
Questions people ask
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What this counselor works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Addictions
- ADHD
- Anger management
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Career difficulties
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Polyamory / non-monogamous relationships
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual dysfunction
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Texas
- Languages
- English